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Hans de Kruijff 21097m row

21,097m

Meters

1:28:45.0

Time

2:06.2

Pace

1311

Calories

142

Heart Rate

Average Watts174
Calories Per Hour899
Stroke Rate23
Stroke Count2078
Drag Factor205

January 12, 2024 19:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:28:45.0 21,097m 2:06.2 174 899 23 142
2:03.1 500m 2:03.1 188 945 26 123
2:04.3 1,000m 2:04.3 182 927 25 126
2:05.0 1,500m 2:05.0 179 916 25 133
2:05.2 2,000m 2:05.2 178 913 24 133
2:04.7 2,500m 2:04.7 180 921 25 136
2:05.4 3,000m 2:05.4 177 910 24 138
2:04.9 3,500m 2:04.9 180 918 24 138
2:05.9 4,000m 2:05.9 175 903 24 142
2:05.8 4,500m 2:05.8 176 905 24 140
2:07.0 5,000m 2:07.0 171 888 24 143
2:06.3 5,500m 2:06.3 174 897 24 144
2:07.5 6,000m 2:07.5 169 881 24 141
2:08.0 6,500m 2:08.0 167 874 23 142
2:06.4 7,000m 2:06.4 173 896 23 142
2:06.9 7,500m 2:06.9 171 889 23 143
2:07.1 8,000m 2:07.1 170 886 23 143
2:07.3 8,500m 2:07.3 170 883 23 144
2:07.1 9,000m 2:07.1 170 886 23 140
2:06.2 9,500m 2:06.2 174 899 23 144
2:07.1 10,000m 2:07.1 170 886 23 144
2:06.3 10,500m 2:06.3 174 897 23 145
2:06.1 11,000m 2:06.1 175 900 23 145
2:07.0 11,500m 2:07.0 171 888 23 144
2:06.6 12,000m 2:06.6 172 893 23 145
2:07.5 12,500m 2:07.5 169 881 23 142
2:07.8 13,000m 2:07.8 168 877 23 140
2:06.2 13,500m 2:06.2 174 899 23 146
2:04.8 14,000m 2:04.8 180 919 24 149
2:05.9 14,500m 2:05.9 175 903 24 146
2:06.8 15,000m 2:06.8 172 890 24 146
2:06.8 15,500m 2:06.8 172 890 23 144
2:07.4 16,000m 2:07.4 169 882 23 146
2:07.8 16,500m 2:07.8 168 877 23 143
2:07.1 17,000m 2:07.1 170 886 23 143
2:06.5 17,500m 2:06.5 173 895 23 143
2:06.5 18,000m 2:06.5 173 895 23 143
2:06.6 18,500m 2:06.6 172 893 23 144
2:06.4 19,000m 2:06.4 173 896 23 145
2:07.3 19,500m 2:07.3 170 883 24 141
2:06.4 20,000m 2:06.4 173 896 23 142
2:05.1 20,500m 2:05.1 179 915 23 143
2:02.3 21,000m 2:02.3 191 958 24 152
0:22.3 21,097m 1:54.9 230 1093 24 152

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Workout Graph

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