Hans de Kruijff 16128m row
16,128
Meters
1:08:28.7
Time
2:07.3
Pace
997
Calories
140
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 1592 |
| Drag Factor | 204 |
January 13, 2024 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:08:28.7 | 16,128 | 2:07.3 | 169 | 882 | 997 | 22 | 140 |
| 8:28.8 | 2,000 | 2:07.2 | 170 | 885 | 124 | 23 | 121 |
| 8:28.9 | 4,000 | 2:07.2 | 170 | 884 | 124 | 23 | 129 |
| 8:31.6 | 6,000 | 2:07.9 | 167 | 875 | 123 | 23 | 133 |
| 8:31.6 | 8,000 | 2:07.9 | 167 | 875 | 123 | 23 | 137 |
| 8:31.4 | 10,000 | 2:07.8 | 167 | 876 | 124 | 23 | 140 |
| 8:30.1 | 12,000 | 2:07.5 | 169 | 880 | 124 | 23 | 144 |
| 8:31.8 | 14,000 | 2:07.9 | 167 | 875 | 122 | 23 | 148 |
| 8:19.7 | 16,000 | 2:04.9 | 180 | 917 | 125 | 23 | 156 |
| 0:32.8 | 16,128 | 2:08.1 | 166 | 872 | 8 | 20 | 160 |
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Workout Graph
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