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Hans de Kruijff 21097m row

21,097m

Meters

1:30:30.4

Time

2:08.7

Pace

1276

Calories

132

Heart Rate

Average Watts164
Calories Per Hour865
Stroke Rate23
Stroke Count2118
Drag Factor201

January 14, 2024 13:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:30.4 21,097m 2:08.7 164 865 23 132
2:07.9 500m 2:07.9 167 875 24 114
2:08.9 1,000m 2:08.9 163 862 24 117
2:08.7 1,500m 2:08.7 164 865 23 119
2:08.2 2,000m 2:08.2 166 871 23 124
2:08.5 2,500m 2:08.5 165 867 24 127
2:08.9 3,000m 2:08.9 163 862 24 125
2:08.1 3,500m 2:08.1 167 873 24 125
2:09.2 4,000m 2:09.2 162 858 23 128
2:09.3 4,500m 2:09.3 162 857 23 126
2:09.1 5,000m 2:09.1 163 859 24 128
2:09.7 5,500m 2:09.7 160 852 23 127
2:09.1 6,000m 2:09.1 163 859 24 129
2:09.1 6,500m 2:09.1 163 859 24 129
2:08.5 7,000m 2:08.5 165 867 24 131
2:10.5 7,500m 2:10.5 157 841 23 129
2:10.8 8,000m 2:10.8 156 838 23 130
2:09.8 8,500m 2:09.8 160 850 23 130
2:10.0 9,000m 2:10.0 159 848 23 132
2:09.7 9,500m 2:09.7 160 852 24 130
2:09.0 10,000m 2:09.0 163 861 23 133
2:09.2 10,500m 2:09.2 162 858 24 130
2:08.5 11,000m 2:08.5 165 867 23 133
2:09.5 11,500m 2:09.5 161 854 24 132
2:09.0 12,000m 2:09.0 163 861 23 132
2:08.9 12,500m 2:08.9 163 862 22 134
2:09.0 13,000m 2:09.0 163 861 23 135
2:09.5 13,500m 2:09.5 161 854 24 135
2:09.4 14,000m 2:09.4 162 855 23 134
2:09.6 14,500m 2:09.6 161 853 23 135
2:09.9 15,000m 2:09.9 160 849 23 135
2:09.8 15,500m 2:09.8 160 850 24 134
2:08.6 16,000m 2:08.6 165 866 23 136
2:09.1 16,500m 2:09.1 163 859 23 136
2:09.0 17,000m 2:09.0 163 861 23 136
2:08.7 17,500m 2:08.7 164 865 23 137
2:08.7 18,000m 2:08.7 164 865 23 137
2:08.1 18,500m 2:08.1 167 873 23 138
2:07.4 19,000m 2:07.4 169 882 23 140
2:06.5 19,500m 2:06.5 173 895 23 140
2:06.6 20,000m 2:06.6 172 893 24 143
2:05.7 20,500m 2:05.7 176 906 24 144
2:03.5 21,000m 2:03.5 186 939 24 149
0:23.3 21,097m 2:00.1 202 995 26 150

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Workout Graph

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