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Hans de Kruijff 21097m row

21,097m

Meters

1:29:37.4

Time

2:07.4

Pace

1297

Calories

136

Heart Rate

Average Watts169
Calories Per Hour881
Stroke Rate23
Stroke Count2100
Drag Factor201

January 15, 2024 20:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:37.4 21,097m 2:07.4 169 881 23 136
2:05.2 500m 2:05.2 178 913 25 119
2:05.5 1,000m 2:05.5 177 909 24 120
2:06.4 1,500m 2:06.4 173 896 24 118
2:07.4 2,000m 2:07.4 169 882 23 123
2:07.5 2,500m 2:07.5 169 881 23 126
2:07.4 3,000m 2:07.4 169 882 23 128
2:08.2 3,500m 2:08.2 166 871 23 129
2:08.5 4,000m 2:08.5 165 867 23 129
2:09.7 4,500m 2:09.7 160 852 23 129
2:10.3 5,000m 2:10.3 158 844 23 128
2:10.3 5,500m 2:10.3 158 844 23 129
2:10.2 6,000m 2:10.2 159 845 23 128
2:10.2 6,500m 2:10.2 159 845 23 129
2:09.0 7,000m 2:09.0 163 861 23 132
2:09.7 7,500m 2:09.7 160 852 23 131
2:09.9 8,000m 2:09.9 160 849 23 132
2:08.8 8,500m 2:08.8 164 863 24 134
2:08.0 9,000m 2:08.0 167 874 23 137
2:08.0 9,500m 2:08.0 167 874 23 135
2:08.7 10,000m 2:08.7 164 865 23 135
2:08.4 10,500m 2:08.4 165 869 24 137
2:07.9 11,000m 2:07.9 167 875 23 138
2:09.6 11,500m 2:09.6 161 853 23 135
2:09.1 12,000m 2:09.1 163 859 23 136
2:08.4 12,500m 2:08.4 165 869 23 137
2:08.5 13,000m 2:08.5 165 867 23 138
2:06.8 13,500m 2:06.8 172 890 24 140
2:05.4 14,000m 2:05.4 177 910 23 144
2:09.2 14,500m 2:09.2 162 858 24 139
2:07.9 15,000m 2:07.9 167 875 23 140
2:08.2 15,500m 2:08.2 166 871 23 139
2:08.0 16,000m 2:08.0 167 874 23 141
2:07.4 16,500m 2:07.4 169 882 23 142
2:07.8 17,000m 2:07.8 168 877 23 141
2:07.7 17,500m 2:07.7 168 878 23 142
2:05.5 18,000m 2:05.5 177 909 23 145
2:07.5 18,500m 2:07.5 169 881 24 143
2:04.3 19,000m 2:04.3 182 927 24 149
2:06.5 19,500m 2:06.5 173 895 25 144
2:04.2 20,000m 2:04.2 183 928 24 150
2:04.3 20,500m 2:04.3 182 927 25 151
1:56.0 21,000m 1:56.0 224 1071 25 159
0:19.6 21,097m 1:41.0 339 1468 31 162

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Workout Graph

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