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Hans de Kruijff 21097m row

21,097m

Meters

1:27:14.6

Time

2:04.0

Pace

1329

Calories

146

Heart Rate

Average Watts183
Calories Per Hour930
Stroke Rate24
Stroke Count2120
Drag Factor199

January 17, 2024 20:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:27:14.6 21,097m 2:04.0 183 930 24 146
2:01.5 500m 2:01.5 195 971 26 123
2:03.3 1,000m 2:03.3 187 942 25 124
2:04.4 1,500m 2:04.4 182 925 24 128
2:04.7 2,000m 2:04.7 180 921 24 132
2:04.2 2,500m 2:04.2 183 928 24 132
2:05.3 3,000m 2:05.3 178 912 24 132
2:04.3 3,500m 2:04.3 182 927 24 138
2:03.9 4,000m 2:03.9 184 933 24 137
2:05.4 4,500m 2:05.4 177 910 25 137
2:05.0 5,000m 2:05.0 179 916 25 139
2:05.7 5,500m 2:05.7 176 906 25 137
2:06.6 6,000m 2:06.6 172 893 24 140
2:06.1 6,500m 2:06.1 175 900 24 139
2:05.6 7,000m 2:05.6 177 907 24 141
2:05.6 7,500m 2:05.6 177 907 24 143
2:05.6 8,000m 2:05.6 177 907 24 143
2:05.4 8,500m 2:05.4 177 910 24 144
2:04.5 9,000m 2:04.5 181 924 25 145
2:04.6 9,500m 2:04.6 181 922 24 146
2:04.9 10,000m 2:04.9 180 918 24 148
2:03.9 10,500m 2:03.9 184 933 25 149
2:05.0 11,000m 2:05.0 179 916 25 148
2:05.4 11,500m 2:05.4 177 910 24 148
2:03.8 12,000m 2:03.8 184 934 25 149
2:04.4 12,500m 2:04.4 182 925 24 150
2:04.5 13,000m 2:04.5 181 924 24 151
2:04.1 13,500m 2:04.1 183 930 24 151
2:03.9 14,000m 2:03.9 184 933 23 153
2:03.3 14,500m 2:03.3 187 942 25 154
2:05.2 15,000m 2:05.2 178 913 24 152
2:05.0 15,500m 2:05.0 179 916 24 153
2:04.2 16,000m 2:04.2 183 928 24 154
2:04.0 16,500m 2:04.0 184 931 23 153
2:04.5 17,000m 2:04.5 181 924 24 153
2:05.0 17,500m 2:05.0 179 916 24 153
2:04.4 18,000m 2:04.4 182 925 25 154
2:03.3 18,500m 2:03.3 187 942 24 156
2:03.1 19,000m 2:03.1 188 945 24 158
2:01.2 19,500m 2:01.2 197 976 25 160
2:01.3 20,000m 2:01.3 196 974 25 161
2:02.8 20,500m 2:02.8 189 950 25 160
1:55.6 21,000m 1:55.6 227 1079 24 166
0:19.7 21,097m 1:41.5 334 1450 27 167

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Workout Graph

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