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Hans de Kruijff 21097m row

21,097m

Meters

1:29:38.8

Time

2:07.4

Pace

1290

Calories

141

Heart Rate

Average Watts169
Calories Per Hour881
Stroke Rate23
Stroke Count2129
Drag Factor204

January 19, 2024 19:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:38.8 21,097m 2:07.4 169 881 23 141
2:06.4 500m 2:06.4 173 896 25 118
2:06.8 1,000m 2:06.8 172 890 24 124
2:05.9 1,500m 2:05.9 175 903 24 126
2:06.9 2,000m 2:06.9 171 889 25 127
2:06.3 2,500m 2:06.3 174 897 24 131
2:06.2 3,000m 2:06.2 174 899 24 131
2:06.8 3,500m 2:06.8 172 890 24 132
2:07.1 4,000m 2:07.1 170 886 24 133
2:07.1 4,500m 2:07.1 170 886 24 134
2:06.9 5,000m 2:06.9 171 889 25 134
2:08.7 5,500m 2:08.7 164 865 23 134
2:08.9 6,000m 2:08.9 163 862 24 134
2:09.1 6,500m 2:09.1 163 859 23 134
2:08.9 7,000m 2:08.9 163 862 24 136
2:09.1 7,500m 2:09.1 163 859 24 137
2:09.2 8,000m 2:09.2 162 858 23 137
2:08.8 8,500m 2:08.8 164 863 24 137
2:08.5 9,000m 2:08.5 165 867 24 140
2:09.0 9,500m 2:09.0 163 861 24 141
2:09.1 10,000m 2:09.1 163 859 24 141
2:08.9 10,500m 2:08.9 163 862 23 142
2:08.4 11,000m 2:08.4 165 869 24 144
2:08.9 11,500m 2:08.9 163 862 23 143
2:08.6 12,000m 2:08.6 165 866 24 144
2:09.0 12,500m 2:09.0 163 861 23 143
2:09.4 13,000m 2:09.4 162 855 24 143
2:08.5 13,500m 2:08.5 165 867 23 144
2:07.6 14,000m 2:07.6 168 879 24 147
2:08.6 14,500m 2:08.6 165 866 23 145
2:08.4 15,000m 2:08.4 165 869 23 146
2:08.9 15,500m 2:08.9 163 862 24 146
2:08.4 16,000m 2:08.4 165 869 23 147
2:07.6 16,500m 2:07.6 168 879 23 148
2:07.4 17,000m 2:07.4 169 882 24 147
2:06.8 17,500m 2:06.8 172 890 23 149
2:07.4 18,000m 2:07.4 169 882 24 149
2:08.3 18,500m 2:08.3 166 870 23 149
2:06.0 19,000m 2:06.0 175 902 23 152
2:06.2 19,500m 2:06.2 174 899 23 152
2:06.0 20,000m 2:06.0 175 902 24 151
2:05.1 20,500m 2:05.1 179 915 24 155
1:58.6 21,000m 1:58.6 210 1022 24 160
0:19.8 21,097m 1:42.0 329 1433 27 162

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Workout Graph

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