Hans de Kruijff 21097m row
21,097m
Meters
1:28:59.8
Time
2:06.5
Pace
1309
Calories
142
Heart Rate
Average Watts | 173 |
---|---|
Calories Per Hour | 894 |
Stroke Rate | 24 |
Stroke Count | 2170 |
Drag Factor | 204 |
January 20, 2024 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:28:59.8 | 21,097m | 2:06.5 | 173 | 894 | 24 | 142 |
2:06.0 | 500m | 2:06.0 | 175 | 902 | 25 | 115 |
2:06.0 | 1,000m | 2:06.0 | 175 | 902 | 24 | 118 |
2:06.4 | 1,500m | 2:06.4 | 173 | 896 | 24 | 121 |
2:06.6 | 2,000m | 2:06.6 | 172 | 893 | 24 | 123 |
2:07.1 | 2,500m | 2:07.1 | 170 | 886 | 24 | 126 |
2:07.2 | 3,000m | 2:07.2 | 170 | 885 | 24 | 127 |
2:07.7 | 3,500m | 2:07.7 | 168 | 878 | 24 | 128 |
2:08.0 | 4,000m | 2:08.0 | 167 | 874 | 24 | 128 |
2:08.6 | 4,500m | 2:08.6 | 165 | 866 | 24 | 130 |
2:07.8 | 5,000m | 2:07.8 | 168 | 877 | 24 | 131 |
2:07.8 | 5,500m | 2:07.8 | 168 | 877 | 24 | 132 |
2:07.8 | 6,000m | 2:07.8 | 168 | 877 | 24 | 133 |
2:07.1 | 6,500m | 2:07.1 | 170 | 886 | 25 | 136 |
2:07.2 | 7,000m | 2:07.2 | 170 | 885 | 25 | 137 |
2:07.3 | 7,500m | 2:07.3 | 170 | 883 | 25 | 139 |
2:07.0 | 8,000m | 2:07.0 | 171 | 888 | 25 | 140 |
2:07.2 | 8,500m | 2:07.2 | 170 | 885 | 25 | 141 |
2:07.5 | 9,000m | 2:07.5 | 169 | 881 | 25 | 140 |
2:07.0 | 9,500m | 2:07.0 | 171 | 888 | 24 | 141 |
2:06.6 | 10,000m | 2:06.6 | 172 | 893 | 24 | 142 |
2:06.8 | 10,500m | 2:06.8 | 172 | 890 | 25 | 144 |
2:06.0 | 11,000m | 2:06.0 | 175 | 902 | 25 | 147 |
2:07.0 | 11,500m | 2:07.0 | 171 | 888 | 25 | 147 |
2:05.7 | 12,000m | 2:05.7 | 176 | 906 | 25 | 148 |
2:07.1 | 12,500m | 2:07.1 | 170 | 886 | 24 | 148 |
2:07.2 | 13,000m | 2:07.2 | 170 | 885 | 24 | 147 |
2:07.1 | 13,500m | 2:07.1 | 170 | 886 | 24 | 148 |
2:06.6 | 14,000m | 2:06.6 | 172 | 893 | 23 | 148 |
2:06.3 | 14,500m | 2:06.3 | 174 | 897 | 24 | 145 |
2:07.6 | 15,000m | 2:07.6 | 168 | 879 | 24 | 149 |
2:06.8 | 15,500m | 2:06.8 | 172 | 890 | 24 | 150 |
2:07.0 | 16,000m | 2:07.0 | 171 | 888 | 24 | 150 |
2:06.8 | 16,500m | 2:06.8 | 172 | 890 | 24 | 150 |
2:06.9 | 17,000m | 2:06.9 | 171 | 889 | 24 | 152 |
2:06.2 | 17,500m | 2:06.2 | 174 | 899 | 24 | 153 |
2:05.4 | 18,000m | 2:05.4 | 177 | 910 | 24 | 154 |
2:07.0 | 18,500m | 2:07.0 | 171 | 888 | 24 | 154 |
2:05.6 | 19,000m | 2:05.6 | 177 | 907 | 25 | 156 |
2:05.0 | 19,500m | 2:05.0 | 179 | 916 | 25 | 158 |
2:04.6 | 20,000m | 2:04.6 | 181 | 922 | 25 | 159 |
2:03.7 | 20,500m | 2:03.7 | 185 | 936 | 25 | 161 |
2:01.3 | 21,000m | 2:01.3 | 196 | 974 | 25 | 163 |
0:22.2 | 21,097m | 1:54.4 | 234 | 1103 | 27 | 164 |
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Workout Graph
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