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Hans de Kruijff 21097m row

21,097m

Meters

1:29:19.8

Time

2:07.0

Pace

1310

Calories

132

Heart Rate

Average Watts171
Calories Per Hour887
Stroke Rate24
Stroke Count2148
Drag Factor204

January 21, 2024 12:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:19.8 21,097m 2:07.0 171 887 24 132
2:07.8 500m 2:07.8 168 877 25 111
2:08.7 1,000m 2:08.7 164 865 24 118
2:07.5 1,500m 2:07.5 169 881 24 118
2:07.9 2,000m 2:07.9 167 875 24 117
2:07.2 2,500m 2:07.2 170 885 25 125
2:07.4 3,000m 2:07.4 169 882 24 125
2:07.7 3,500m 2:07.7 168 878 25 127
2:07.4 4,000m 2:07.4 169 882 25 127
2:06.7 4,500m 2:06.7 172 892 25 126
2:07.6 5,000m 2:07.6 168 879 24 128
2:07.3 5,500m 2:07.3 170 883 25 128
2:07.9 6,000m 2:07.9 167 875 24 129
2:07.2 6,500m 2:07.2 170 885 24 130
2:06.6 7,000m 2:06.6 172 893 24 131
2:07.7 7,500m 2:07.7 168 878 23 130
2:07.5 8,000m 2:07.5 169 881 23 131
2:07.6 8,500m 2:07.6 168 879 24 132
2:07.5 9,000m 2:07.5 169 881 24 135
2:07.8 9,500m 2:07.8 168 877 24 132
2:08.3 10,000m 2:08.3 166 870 24 132
2:07.6 10,500m 2:07.6 168 879 23 134
2:08.0 11,000m 2:08.0 167 874 24 131
2:08.1 11,500m 2:08.1 167 873 24 133
2:07.8 12,000m 2:07.8 168 877 23 133
2:07.9 12,500m 2:07.9 167 875 24 131
2:09.3 13,000m 2:09.3 162 857 24 133
2:07.2 13,500m 2:07.2 170 885 24 135
2:05.6 14,000m 2:05.6 177 907 24 139
2:07.0 14,500m 2:07.0 171 888 24 136
2:07.4 15,000m 2:07.4 169 882 24 135
2:07.6 15,500m 2:07.6 168 879 23 137
2:07.3 16,000m 2:07.3 170 883 24 136
2:07.7 16,500m 2:07.7 168 878 24 134
2:08.1 17,000m 2:08.1 167 873 24 134
2:06.2 17,500m 2:06.2 174 899 23 136
2:06.7 18,000m 2:06.7 172 892 23 138
2:07.8 18,500m 2:07.8 168 877 24 135
2:07.3 19,000m 2:07.3 170 883 24 138
2:05.5 19,500m 2:05.5 177 909 24 139
2:04.7 20,000m 2:04.7 180 921 24 141
2:04.0 20,500m 2:04.0 184 931 24 143
1:59.5 21,000m 1:59.5 205 1005 25 149
0:20.5 21,097m 1:45.6 297 1320 26 151

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Workout Graph

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