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Hans de Kruijff 21097m row

21,097

Meters

1:29:19.8

Time

2:07.0

Pace

1310

Calories

132

Heart Rate

Average Watts171
Calories Per Hour887
Stroke Rate24
Stroke Count2148
Drag Factor204

January 21, 2024 12:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:29:19.8 21,097 2:07.0 171 887 1310 24 132
2:07.8 500 2:07.8 168 877 31 25 111
2:08.7 1,000 2:08.7 164 865 30 24 118
2:07.5 1,500 2:07.5 169 881 31 24 118
2:07.9 2,000 2:07.9 167 875 31 24 117
2:07.2 2,500 2:07.2 170 885 31 25 125
2:07.4 3,000 2:07.4 169 882 31 24 125
2:07.7 3,500 2:07.7 168 878 31 25 127
2:07.4 4,000 2:07.4 169 882 31 25 127
2:06.7 4,500 2:06.7 172 892 31 25 126
2:07.6 5,000 2:07.6 168 879 31 24 128
2:07.3 5,500 2:07.3 170 883 31 25 128
2:07.9 6,000 2:07.9 167 875 31 24 129
2:07.2 6,500 2:07.2 170 885 31 24 130
2:06.6 7,000 2:06.6 172 893 31 24 131
2:07.7 7,500 2:07.7 168 878 31 23 130
2:07.5 8,000 2:07.5 169 881 31 23 131
2:07.6 8,500 2:07.6 168 879 31 24 132
2:07.5 9,000 2:07.5 169 881 31 24 135
2:07.8 9,500 2:07.8 168 877 31 24 132
2:08.3 10,000 2:08.3 166 870 31 24 132
2:07.6 10,500 2:07.6 168 879 31 23 134
2:08.0 11,000 2:08.0 167 874 31 24 131
2:08.1 11,500 2:08.1 167 873 31 24 133
2:07.8 12,000 2:07.8 168 877 31 23 133
2:07.9 12,500 2:07.9 167 875 31 24 131
2:09.3 13,000 2:09.3 162 857 30 24 133
2:07.2 13,500 2:07.2 170 885 31 24 135
2:05.6 14,000 2:05.6 177 907 31 24 139
2:07.0 14,500 2:07.0 171 888 31 24 136
2:07.4 15,000 2:07.4 169 882 31 24 135
2:07.6 15,500 2:07.6 168 879 31 23 137
2:07.3 16,000 2:07.3 170 883 31 24 136
2:07.7 16,500 2:07.7 168 878 31 24 134
2:08.1 17,000 2:08.1 167 873 31 24 134
2:06.2 17,500 2:06.2 174 899 31 23 136
2:06.7 18,000 2:06.7 172 892 31 23 138
2:07.8 18,500 2:07.8 168 877 31 24 135
2:07.3 19,000 2:07.3 170 883 31 24 138
2:05.5 19,500 2:05.5 177 909 31 24 139
2:04.7 20,000 2:04.7 180 921 31 24 141
2:04.0 20,500 2:04.0 184 931 32 24 143
1:59.5 21,000 1:59.5 205 1005 33 25 149
0:20.5 21,097 1:45.6 297 1320 7 26 151

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Workout Graph

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