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Hans de Kruijff 21097m row

21,097m

Meters

1:29:52.1

Time

2:07.7

Pace

1291

Calories

136

Heart Rate

Average Watts168
Calories Per Hour877
Stroke Rate24
Stroke Count2179
Drag Factor202

January 24, 2024 19:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:52.1 21,097m 2:07.7 168 877 24 136
2:07.6 500m 2:07.6 168 879 25 113
2:09.0 1,000m 2:09.0 163 861 24 115
2:08.1 1,500m 2:08.1 167 873 25 121
2:08.8 2,000m 2:08.8 164 863 24 123
2:07.1 2,500m 2:07.1 170 886 25 124
2:08.8 3,000m 2:08.8 164 863 25 125
2:08.6 3,500m 2:08.6 165 866 25 128
2:08.2 4,000m 2:08.2 166 871 24 130
2:08.0 4,500m 2:08.0 167 874 24 128
2:08.4 5,000m 2:08.4 165 869 24 129
2:08.6 5,500m 2:08.6 165 866 24 130
2:09.2 6,000m 2:09.2 162 858 25 127
2:09.2 6,500m 2:09.2 162 858 25 129
2:08.2 7,000m 2:08.2 166 871 24 133
2:09.0 7,500m 2:09.0 163 861 25 133
2:08.7 8,000m 2:08.7 164 865 24 134
2:08.9 8,500m 2:08.9 163 862 25 135
2:09.4 9,000m 2:09.4 162 855 24 135
2:09.0 9,500m 2:09.0 163 861 24 136
2:08.8 10,000m 2:08.8 164 863 25 139
2:07.7 10,500m 2:07.7 168 878 24 140
2:07.8 11,000m 2:07.8 168 877 24 138
2:07.7 11,500m 2:07.7 168 878 24 140
2:08.4 12,000m 2:08.4 165 869 24 140
2:08.3 12,500m 2:08.3 166 870 24 139
2:08.3 13,000m 2:08.3 166 870 23 137
2:06.6 13,500m 2:06.6 172 893 24 141
2:06.4 14,000m 2:06.4 173 896 23 143
2:07.8 14,500m 2:07.8 168 877 24 142
2:08.0 15,000m 2:08.0 167 874 23 142
2:08.5 15,500m 2:08.5 165 867 23 143
2:08.7 16,000m 2:08.7 164 865 24 142
2:08.4 16,500m 2:08.4 165 869 24 141
2:09.0 17,000m 2:09.0 163 861 24 142
2:07.2 17,500m 2:07.2 170 885 25 146
2:07.4 18,000m 2:07.4 169 882 24 146
2:08.2 18,500m 2:08.2 166 871 24 146
2:06.2 19,000m 2:06.2 174 899 24 148
2:06.2 19,500m 2:06.2 174 899 24 148
2:06.1 20,000m 2:06.1 175 900 24 150
2:03.5 20,500m 2:03.5 186 939 25 154
2:01.2 21,000m 2:01.2 197 976 25 157
0:22.9 21,097m 1:58.0 213 1032 26 158

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Workout Graph

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