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Hans de Kruijff 21097m row

21,097m

Meters

1:29:44.9

Time

2:07.6

Pace

1294

Calories

137

Heart Rate

Average Watts168
Calories Per Hour879
Stroke Rate23
Stroke Count2138
Drag Factor201

January 26, 2024 19:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:44.9 21,097m 2:07.6 168 879 23 137
2:07.8 500m 2:07.8 168 877 26 112
2:08.7 1,000m 2:08.7 164 865 25 114
2:08.8 1,500m 2:08.8 164 863 25 117
2:09.7 2,000m 2:09.7 160 852 24 120
2:08.4 2,500m 2:08.4 165 869 25 123
2:08.9 3,000m 2:08.9 163 862 24 124
2:08.5 3,500m 2:08.5 165 867 24 127
2:07.7 4,000m 2:07.7 168 878 24 127
2:08.5 4,500m 2:08.5 165 867 24 128
2:09.3 5,000m 2:09.3 162 857 24 128
2:08.8 5,500m 2:08.8 164 863 24 130
2:09.2 6,000m 2:09.2 162 858 24 129
2:08.4 6,500m 2:08.4 165 869 24 130
2:07.7 7,000m 2:07.7 168 878 24 134
2:07.5 7,500m 2:07.5 169 881 24 134
2:08.4 8,000m 2:08.4 165 869 24 135
2:08.3 8,500m 2:08.3 166 870 24 135
2:08.1 9,000m 2:08.1 167 873 24 136
2:08.2 9,500m 2:08.2 166 871 24 137
2:07.8 10,000m 2:07.8 168 877 23 139
2:06.7 10,500m 2:06.7 172 892 24 139
2:08.0 11,000m 2:08.0 167 874 23 139
2:08.2 11,500m 2:08.2 166 871 24 140
2:08.1 12,000m 2:08.1 167 873 24 140
2:08.4 12,500m 2:08.4 165 869 23 140
2:07.2 13,000m 2:07.2 170 885 23 142
2:07.1 13,500m 2:07.1 170 886 23 143
2:06.5 14,000m 2:06.5 173 895 23 145
2:07.8 14,500m 2:07.8 168 877 23 145
2:07.0 15,000m 2:07.0 171 888 25 145
2:08.4 15,500m 2:08.4 165 869 24 143
2:07.7 16,000m 2:07.7 168 878 23 145
2:07.5 16,500m 2:07.5 169 881 24 146
2:07.3 17,000m 2:07.3 170 883 23 147
2:07.4 17,500m 2:07.4 169 882 23 145
2:06.5 18,000m 2:06.5 173 895 23 149
2:06.5 18,500m 2:06.5 173 895 23 151
2:06.9 19,000m 2:06.9 171 889 24 150
2:05.9 19,500m 2:05.9 175 903 23 152
2:05.0 20,000m 2:05.0 179 916 24 154
2:05.5 20,500m 2:05.5 177 909 23 153
2:02.7 21,000m 2:02.7 189 952 23 157
0:23.6 21,097m 2:01.6 194 969 25 157

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Workout Graph

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