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Hans de Kruijff 21097m row

21,097

Meters

1:29:44.9

Time

2:07.6

Pace

1294

Calories

137

Heart Rate

Average Watts168
Calories Per Hour879
Stroke Rate23
Stroke Count2138
Drag Factor201

January 26, 2024 19:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:29:44.9 21,097 2:07.6 168 879 1294 23 137
2:07.8 500 2:07.8 168 877 31 26 112
2:08.7 1,000 2:08.7 164 865 30 25 114
2:08.8 1,500 2:08.8 164 863 30 25 117
2:09.7 2,000 2:09.7 160 852 30 24 120
2:08.4 2,500 2:08.4 165 869 30 25 123
2:08.9 3,000 2:08.9 163 862 30 24 124
2:08.5 3,500 2:08.5 165 867 30 24 127
2:07.7 4,000 2:07.7 168 878 31 24 127
2:08.5 4,500 2:08.5 165 867 30 24 128
2:09.3 5,000 2:09.3 162 857 30 24 128
2:08.8 5,500 2:08.8 164 863 30 24 130
2:09.2 6,000 2:09.2 162 858 30 24 129
2:08.4 6,500 2:08.4 165 869 30 24 130
2:07.7 7,000 2:07.7 168 878 31 24 134
2:07.5 7,500 2:07.5 169 881 31 24 134
2:08.4 8,000 2:08.4 165 869 30 24 135
2:08.3 8,500 2:08.3 166 870 30 24 135
2:08.1 9,000 2:08.1 167 873 31 24 136
2:08.2 9,500 2:08.2 166 871 31 24 137
2:07.8 10,000 2:07.8 168 877 31 23 139
2:06.7 10,500 2:06.7 172 892 31 24 139
2:08.0 11,000 2:08.0 167 874 31 23 139
2:08.2 11,500 2:08.2 166 871 31 24 140
2:08.1 12,000 2:08.1 167 873 31 24 140
2:08.4 12,500 2:08.4 165 869 30 23 140
2:07.2 13,000 2:07.2 170 885 31 23 142
2:07.1 13,500 2:07.1 170 886 31 23 143
2:06.5 14,000 2:06.5 173 895 31 23 145
2:07.8 14,500 2:07.8 168 877 31 23 145
2:07.0 15,000 2:07.0 171 888 31 25 145
2:08.4 15,500 2:08.4 165 869 30 24 143
2:07.7 16,000 2:07.7 168 878 31 23 145
2:07.5 16,500 2:07.5 169 881 31 24 146
2:07.3 17,000 2:07.3 170 883 31 23 147
2:07.4 17,500 2:07.4 169 882 31 23 145
2:06.5 18,000 2:06.5 173 895 31 23 149
2:06.5 18,500 2:06.5 173 895 31 23 151
2:06.9 19,000 2:06.9 171 889 31 24 150
2:05.9 19,500 2:05.9 175 903 31 23 152
2:05.0 20,000 2:05.0 179 916 31 24 154
2:05.5 20,500 2:05.5 177 909 31 23 153
2:02.7 21,000 2:02.7 189 952 32 23 157
0:23.6 21,097 2:01.6 194 969 6 25 157

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Workout Graph

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