Hans de Kruijff 16127m row
16,127m
Meters
1:08:11.9
Time
2:06.8
Pace
1000
Calories
140
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 1686 |
| Drag Factor | 202 |
January 27, 2024 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:11.9 | 16,127m | 2:06.8 | 171 | 889 | 24 | 140 |
| 8:26.4 | 2,000m | 2:06.6 | 172 | 893 | 24 | 121 |
| 8:27.0 | 4,000m | 2:06.7 | 172 | 891 | 24 | 129 |
| 8:29.9 | 6,000m | 2:07.4 | 169 | 881 | 25 | 134 |
| 8:28.6 | 8,000m | 2:07.1 | 170 | 885 | 24 | 138 |
| 8:28.0 | 10,000m | 2:07.0 | 171 | 888 | 25 | 141 |
| 8:29.8 | 12,000m | 2:07.4 | 169 | 881 | 24 | 143 |
| 8:31.7 | 14,000m | 2:07.9 | 167 | 875 | 24 | 146 |
| 8:17.4 | 16,000m | 2:04.3 | 182 | 926 | 25 | 153 |
| 0:31.7 | 16,127m | 2:04.8 | 180 | 919 | 21 | 157 |
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Workout Graph
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