Hans de Kruijff 21097m row
21,097m
Meters
1:28:37.9
Time
2:06.0
Pace
1314
Calories
136
Heart Rate
Average Watts | 175 |
---|---|
Calories Per Hour | 901 |
Stroke Rate | 24 |
Stroke Count | 2155 |
Drag Factor | 204 |
January 28, 2024 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:28:37.9 | 21,097m | 2:06.0 | 175 | 901 | 24 | 136 |
2:07.6 | 500m | 2:07.6 | 168 | 879 | 24 | 111 |
2:07.0 | 1,000m | 2:07.0 | 171 | 888 | 24 | 113 |
2:07.4 | 1,500m | 2:07.4 | 169 | 882 | 24 | 119 |
2:06.2 | 2,000m | 2:06.2 | 174 | 899 | 24 | 121 |
2:07.1 | 2,500m | 2:07.1 | 170 | 886 | 25 | 122 |
2:07.2 | 3,000m | 2:07.2 | 170 | 885 | 24 | 122 |
2:06.7 | 3,500m | 2:06.7 | 172 | 892 | 24 | 125 |
2:08.2 | 4,000m | 2:08.2 | 166 | 871 | 24 | 123 |
2:08.1 | 4,500m | 2:08.1 | 167 | 873 | 24 | 125 |
2:05.8 | 5,000m | 2:05.8 | 176 | 905 | 25 | 128 |
2:06.1 | 5,500m | 2:06.1 | 175 | 900 | 25 | 131 |
2:06.7 | 6,000m | 2:06.7 | 172 | 892 | 25 | 129 |
2:06.2 | 6,500m | 2:06.2 | 174 | 899 | 24 | 132 |
2:04.8 | 7,000m | 2:04.8 | 180 | 919 | 25 | 135 |
2:06.0 | 7,500m | 2:06.0 | 175 | 902 | 24 | 134 |
2:06.1 | 8,000m | 2:06.1 | 175 | 900 | 24 | 135 |
2:06.3 | 8,500m | 2:06.3 | 174 | 897 | 24 | 136 |
2:05.9 | 9,000m | 2:05.9 | 175 | 903 | 24 | 137 |
2:07.2 | 9,500m | 2:07.2 | 170 | 885 | 24 | 135 |
2:07.0 | 10,000m | 2:07.0 | 171 | 888 | 25 | 135 |
2:07.2 | 10,500m | 2:07.2 | 170 | 885 | 24 | 137 |
2:07.3 | 11,000m | 2:07.3 | 170 | 883 | 24 | 138 |
2:07.6 | 11,500m | 2:07.6 | 168 | 879 | 24 | 136 |
2:07.4 | 12,000m | 2:07.4 | 169 | 882 | 24 | 138 |
2:07.5 | 12,500m | 2:07.5 | 169 | 881 | 25 | 138 |
2:06.8 | 13,000m | 2:06.8 | 172 | 890 | 24 | 140 |
2:06.4 | 13,500m | 2:06.4 | 173 | 896 | 24 | 139 |
2:08.3 | 14,000m | 2:08.3 | 166 | 870 | 24 | 138 |
2:06.2 | 14,500m | 2:06.2 | 174 | 899 | 25 | 140 |
2:07.0 | 15,000m | 2:07.0 | 171 | 888 | 24 | 139 |
2:05.3 | 15,500m | 2:05.3 | 178 | 912 | 24 | 143 |
2:05.6 | 16,000m | 2:05.6 | 177 | 907 | 24 | 142 |
2:06.1 | 16,500m | 2:06.1 | 175 | 900 | 25 | 143 |
2:06.9 | 17,000m | 2:06.9 | 171 | 889 | 25 | 144 |
2:06.6 | 17,500m | 2:06.6 | 172 | 893 | 24 | 143 |
2:06.4 | 18,000m | 2:06.4 | 173 | 896 | 25 | 144 |
2:06.3 | 18,500m | 2:06.3 | 174 | 897 | 25 | 143 |
2:04.9 | 19,000m | 2:04.9 | 180 | 918 | 25 | 145 |
2:05.1 | 19,500m | 2:05.1 | 179 | 915 | 25 | 147 |
2:01.4 | 20,000m | 2:01.4 | 196 | 973 | 25 | 152 |
2:00.6 | 20,500m | 2:00.6 | 200 | 986 | 25 | 155 |
1:57.7 | 21,000m | 1:57.7 | 215 | 1038 | 25 | 159 |
0:20.0 | 21,097m | 1:43.0 | 319 | 1399 | 27 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.