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Hans de Kruijff 21097m row

21,097m

Meters

1:29:54.7

Time

2:07.8

Pace

1300

Calories

140

Heart Rate

Average Watts167
Calories Per Hour876
Stroke Rate24
Stroke Count2188
Drag Factor200

February 03, 2024 12:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:54.7 21,097m 2:07.8 167 876 24 140
2:09.1 500m 2:09.1 163 859 25 114
2:09.5 1,000m 2:09.5 161 854 25 118
2:09.7 1,500m 2:09.7 160 852 25 119
2:09.2 2,000m 2:09.2 162 858 26 122
2:08.1 2,500m 2:08.1 167 873 25 125
2:08.6 3,000m 2:08.6 165 866 25 126
2:07.8 3,500m 2:07.8 168 877 25 126
2:08.2 4,000m 2:08.2 166 871 24 130
2:08.1 4,500m 2:08.1 167 873 25 130
2:08.2 5,000m 2:08.2 166 871 25 130
2:08.0 5,500m 2:08.0 167 874 25 134
2:07.4 6,000m 2:07.4 169 882 24 135
2:07.6 6,500m 2:07.6 168 879 24 136
2:06.7 7,000m 2:06.7 172 892 24 139
2:08.0 7,500m 2:08.0 167 874 24 137
2:08.2 8,000m 2:08.2 166 871 24 138
2:07.9 8,500m 2:07.9 167 875 25 138
2:08.1 9,000m 2:08.1 167 873 24 141
2:08.0 9,500m 2:08.0 167 874 25 140
2:09.1 10,000m 2:09.1 163 859 24 138
2:06.5 10,500m 2:06.5 173 895 24 145
2:07.4 11,000m 2:07.4 169 882 24 143
2:08.2 11,500m 2:08.2 166 871 25 145
2:08.1 12,000m 2:08.1 167 873 24 145
2:08.1 12,500m 2:08.1 167 873 24 146
2:07.2 13,000m 2:07.2 170 885 25 146
2:06.6 13,500m 2:06.6 172 893 25 149
2:05.5 14,000m 2:05.5 177 909 24 150
2:07.2 14,500m 2:07.2 170 885 24 148
2:08.8 15,000m 2:08.8 164 863 25 146
2:09.4 15,500m 2:09.4 162 855 24 147
2:07.9 16,000m 2:07.9 167 875 24 148
2:07.8 16,500m 2:07.8 168 877 24 150
2:07.3 17,000m 2:07.3 170 883 24 151
2:08.1 17,500m 2:08.1 167 873 25 151
2:07.4 18,000m 2:07.4 169 882 24 148
2:07.0 18,500m 2:07.0 171 888 24 151
2:05.9 19,000m 2:05.9 175 903 23 152
2:07.8 19,500m 2:07.8 168 877 23 152
2:07.6 20,000m 2:07.6 168 879 24 152
2:07.7 20,500m 2:07.7 168 878 23 153
2:07.0 21,000m 2:07.0 171 888 23 153
0:24.5 21,097m 2:06.2 174 898 22 153

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Workout Graph

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