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Hans de Kruijff 21097m row

21,097

Meters

1:29:54.7

Time

2:07.8

Pace

1300

Calories

140

Heart Rate

Average Watts167
Calories Per Hour876
Stroke Rate24
Stroke Count2188
Drag Factor200

February 03, 2024 12:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:29:54.7 21,097 2:07.8 167 876 1300 24 140
2:09.1 500 2:09.1 163 859 30 25 114
2:09.5 1,000 2:09.5 161 854 30 25 118
2:09.7 1,500 2:09.7 160 852 30 25 119
2:09.2 2,000 2:09.2 162 858 30 26 122
2:08.1 2,500 2:08.1 167 873 31 25 125
2:08.6 3,000 2:08.6 165 866 30 25 126
2:07.8 3,500 2:07.8 168 877 31 25 126
2:08.2 4,000 2:08.2 166 871 31 24 130
2:08.1 4,500 2:08.1 167 873 31 25 130
2:08.2 5,000 2:08.2 166 871 31 25 130
2:08.0 5,500 2:08.0 167 874 31 25 134
2:07.4 6,000 2:07.4 169 882 31 24 135
2:07.6 6,500 2:07.6 168 879 31 24 136
2:06.7 7,000 2:06.7 172 892 31 24 139
2:08.0 7,500 2:08.0 167 874 31 24 137
2:08.2 8,000 2:08.2 166 871 31 24 138
2:07.9 8,500 2:07.9 167 875 31 25 138
2:08.1 9,000 2:08.1 167 873 31 24 141
2:08.0 9,500 2:08.0 167 874 31 25 140
2:09.1 10,000 2:09.1 163 859 30 24 138
2:06.5 10,500 2:06.5 173 895 31 24 145
2:07.4 11,000 2:07.4 169 882 31 24 143
2:08.2 11,500 2:08.2 166 871 31 25 145
2:08.1 12,000 2:08.1 167 873 31 24 145
2:08.1 12,500 2:08.1 167 873 31 24 146
2:07.2 13,000 2:07.2 170 885 31 25 146
2:06.6 13,500 2:06.6 172 893 31 25 149
2:05.5 14,000 2:05.5 177 909 31 24 150
2:07.2 14,500 2:07.2 170 885 31 24 148
2:08.8 15,000 2:08.8 164 863 30 25 146
2:09.4 15,500 2:09.4 162 855 30 24 147
2:07.9 16,000 2:07.9 167 875 31 24 148
2:07.8 16,500 2:07.8 168 877 31 24 150
2:07.3 17,000 2:07.3 170 883 31 24 151
2:08.1 17,500 2:08.1 167 873 31 25 151
2:07.4 18,000 2:07.4 169 882 31 24 148
2:07.0 18,500 2:07.0 171 888 31 24 151
2:05.9 19,000 2:05.9 175 903 31 23 152
2:07.8 19,500 2:07.8 168 877 31 23 152
2:07.6 20,000 2:07.6 168 879 31 24 152
2:07.7 20,500 2:07.7 168 878 31 23 153
2:07.0 21,000 2:07.0 171 888 31 23 153
0:24.5 21,097 2:06.2 174 898 6 22 153

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Workout Graph

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