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Hans de Kruijff 21097m row

21,097m

Meters

1:29:10.2

Time

2:06.8

Pace

1303

Calories

139

Heart Rate

Average Watts172
Calories Per Hour890
Stroke Rate24
Stroke Count2223
Drag Factor200

February 04, 2024 13:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:10.2 21,097m 2:06.8 172 890 24 139
2:07.2 500m 2:07.2 170 885 25 110
2:08.7 1,000m 2:08.7 164 865 25 111
2:09.0 1,500m 2:09.0 163 861 25 115
2:08.5 2,000m 2:08.5 165 867 25 118
2:07.6 2,500m 2:07.6 168 879 25 120
2:07.1 3,000m 2:07.1 170 886 25 123
2:06.0 3,500m 2:06.0 175 902 24 126
2:06.0 4,000m 2:06.0 175 902 25 131
2:06.9 4,500m 2:06.9 171 889 25 128
2:06.7 5,000m 2:06.7 172 892 25 130
2:06.1 5,500m 2:06.1 175 900 25 131
2:05.5 6,000m 2:05.5 177 909 25 133
2:06.0 6,500m 2:06.0 175 902 24 136
2:07.8 7,000m 2:07.8 168 877 25 135
2:08.6 7,500m 2:08.6 165 866 25 134
2:07.8 8,000m 2:07.8 168 877 25 133
2:07.8 8,500m 2:07.8 168 877 25 135
2:05.5 9,000m 2:05.5 177 909 26 140
2:07.2 9,500m 2:07.2 170 885 25 138
2:06.6 10,000m 2:06.6 172 893 26 140
2:06.5 10,500m 2:06.5 173 895 25 142
2:05.3 11,000m 2:05.3 178 912 26 143
2:04.8 11,500m 2:04.8 180 919 25 145
2:06.2 12,000m 2:06.2 174 899 25 145
2:05.5 12,500m 2:05.5 177 909 25 147
2:05.9 13,000m 2:05.9 175 903 25 148
2:07.1 13,500m 2:07.1 170 886 25 147
2:07.3 14,000m 2:07.3 170 883 25 147
2:07.5 14,500m 2:07.5 169 881 24 144
2:07.2 15,000m 2:07.2 170 885 25 149
2:07.4 15,500m 2:07.4 169 882 25 148
2:06.6 16,000m 2:06.6 172 893 25 151
2:07.7 16,500m 2:07.7 168 878 24 150
2:06.9 17,000m 2:06.9 171 889 25 152
2:06.4 17,500m 2:06.4 173 896 25 153
2:08.9 18,000m 2:08.9 163 862 24 150
2:08.4 18,500m 2:08.4 165 869 25 153
2:07.0 19,000m 2:07.0 171 888 25 154
2:07.2 19,500m 2:07.2 170 885 25 154
2:06.2 20,000m 2:06.2 174 899 24 155
2:05.6 20,500m 2:05.6 177 907 25 156
2:03.3 21,000m 2:03.3 187 942 25 158
0:22.9 21,097m 1:58.0 213 1032 26 159

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Workout Graph

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