Hans de Kruijff 16530m row
16,530m
Meters
1:09:53.2
Time
2:06.8
Pace
1036
Calories
145
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 1714 |
| Drag Factor | 196 |
February 07, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:53.2 | 16,530m | 2:06.8 | 172 | 890 | 24 | 145 |
| 18:10.3 | 4,300m | 2:06.7 | 172 | 891 | 25 | 134 |
| 18:03.3 | 8,600m | 2:05.9 | 175 | 902 | 25 | 144 |
| 18:11.3 | 12,900m | 2:06.8 | 171 | 889 | 24 | 150 |
| 15:24.0 | 16,530m | 2:07.2 | 170 | 884 | 24 | 153 |
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Workout Graph
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