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Hans de Kruijff 21097m row

21,097m

Meters

1:29:48.0

Time

2:07.6

Pace

1292

Calories

136

Heart Rate

Average Watts168
Calories Per Hour878
Stroke Rate24
Stroke Count2221
Drag Factor193

February 11, 2024 13:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:48.0 21,097m 2:07.6 168 878 24 136
2:07.9 500m 2:07.9 167 875 25 113
2:08.2 1,000m 2:08.2 166 871 25 117
2:08.4 1,500m 2:08.4 165 869 25 121
2:08.2 2,000m 2:08.2 166 871 25 123
2:07.6 2,500m 2:07.6 168 879 25 125
2:07.9 3,000m 2:07.9 167 875 25 128
2:07.9 3,500m 2:07.9 167 875 25 128
2:07.6 4,000m 2:07.6 168 879 25 128
2:08.2 4,500m 2:08.2 166 871 24 130
2:07.9 5,000m 2:07.9 167 875 25 130
2:07.5 5,500m 2:07.5 169 881 24 132
2:07.2 6,000m 2:07.2 170 885 25 132
2:07.5 6,500m 2:07.5 169 881 24 133
2:08.4 7,000m 2:08.4 165 869 25 133
2:08.1 7,500m 2:08.1 167 873 24 134
2:09.1 8,000m 2:09.1 163 859 25 134
2:08.9 8,500m 2:08.9 163 862 24 135
2:08.1 9,000m 2:08.1 167 873 25 138
2:07.8 9,500m 2:07.8 168 877 25 138
2:07.5 10,000m 2:07.5 169 881 25 140
2:08.9 10,500m 2:08.9 163 862 25 138
2:08.6 11,000m 2:08.6 165 866 25 137
2:08.3 11,500m 2:08.3 166 870 24 140
2:09.2 12,000m 2:09.2 162 858 25 137
2:09.3 12,500m 2:09.3 162 857 25 139
2:07.9 13,000m 2:07.9 167 875 25 140
2:08.4 13,500m 2:08.4 165 869 25 140
2:09.0 14,000m 2:09.0 163 861 25 138
2:09.0 14,500m 2:09.0 163 861 25 137
2:08.7 15,000m 2:08.7 164 865 24 138
2:09.2 15,500m 2:09.2 162 858 24 139
2:08.4 16,000m 2:08.4 165 869 25 138
2:08.7 16,500m 2:08.7 164 865 25 140
2:09.4 17,000m 2:09.4 162 855 24 138
2:08.4 17,500m 2:08.4 165 869 25 139
2:06.9 18,000m 2:06.9 171 889 25 142
2:06.7 18,500m 2:06.7 172 892 25 143
2:05.2 19,000m 2:05.2 178 913 24 145
2:08.3 19,500m 2:08.3 166 870 24 141
2:05.4 20,000m 2:05.4 177 910 25 146
2:01.8 20,500m 2:01.8 194 966 25 151
2:00.3 21,000m 2:00.3 201 991 25 154
0:21.8 21,097m 1:52.3 247 1148 25 156

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Workout Graph

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