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Hans de Kruijff 21097m row

21,097m

Meters

1:29:25.9

Time

2:07.1

Pace

1298

Calories

142

Heart Rate

Average Watts170
Calories Per Hour885
Stroke Rate24
Stroke Count2147
Drag Factor214

February 16, 2024 19:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:25.9 21,097m 2:07.1 170 885 24 142
2:10.1 500m 2:10.1 159 847 24 115
2:09.6 1,000m 2:09.6 161 853 25 115
2:09.0 1,500m 2:09.0 163 861 25 120
2:08.8 2,000m 2:08.8 164 863 25 124
2:09.4 2,500m 2:09.4 162 855 25 125
2:09.0 3,000m 2:09.0 163 861 24 125
2:08.9 3,500m 2:08.9 163 862 24 130
2:08.5 4,000m 2:08.5 165 867 25 130
2:08.3 4,500m 2:08.3 166 870 24 132
2:08.6 5,000m 2:08.6 165 866 25 133
2:08.7 5,500m 2:08.7 164 865 25 133
2:08.9 6,000m 2:08.9 163 862 25 137
2:08.1 6,500m 2:08.1 167 873 25 139
2:07.2 7,000m 2:07.2 170 885 25 140
2:08.4 7,500m 2:08.4 165 869 25 138
2:08.4 8,000m 2:08.4 165 869 24 139
2:08.0 8,500m 2:08.0 167 874 24 139
2:08.3 9,000m 2:08.3 166 870 24 141
2:08.0 9,500m 2:08.0 167 874 24 141
2:07.1 10,000m 2:07.1 170 886 24 144
2:07.1 10,500m 2:07.1 170 886 24 144
2:08.0 11,000m 2:08.0 167 874 24 144
2:07.4 11,500m 2:07.4 169 882 24 143
2:07.7 12,000m 2:07.7 168 878 23 144
2:07.8 12,500m 2:07.8 168 877 24 145
2:07.2 13,000m 2:07.2 170 885 23 145
2:06.2 13,500m 2:06.2 174 899 23 148
2:05.0 14,000m 2:05.0 179 916 24 150
2:06.3 14,500m 2:06.3 174 897 24 150
2:07.1 15,000m 2:07.1 170 886 23 149
2:07.1 15,500m 2:07.1 170 886 24 149
2:06.1 16,000m 2:06.1 175 900 24 151
2:06.6 16,500m 2:06.6 172 893 24 149
2:07.8 17,000m 2:07.8 168 877 24 150
2:06.9 17,500m 2:06.9 171 889 24 152
2:06.1 18,000m 2:06.1 175 900 23 154
2:05.6 18,500m 2:05.6 177 907 23 155
2:05.8 19,000m 2:05.8 176 905 23 156
2:05.2 19,500m 2:05.2 178 913 23 157
2:03.8 20,000m 2:03.8 184 934 23 160
2:03.3 20,500m 2:03.3 187 942 24 162
1:58.4 21,000m 1:58.4 211 1025 24 165
0:22.1 21,097m 1:53.9 237 1114 24 165

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Workout Graph

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