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Hans de Kruijff 21097m row

21,097m

Meters

1:29:30.4

Time

2:07.2

Pace

1298

Calories

134

Heart Rate

Average Watts170
Calories Per Hour884
Stroke Rate24
Stroke Count2160
Drag Factor214

February 18, 2024 13:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:30.4 21,097m 2:07.2 170 884 24 134
2:09.9 500m 2:09.9 160 849 24 112
2:08.6 1,000m 2:08.6 165 866 24 118
2:08.5 1,500m 2:08.5 165 867 25 121
2:07.1 2,000m 2:07.1 170 886 25 125
2:08.1 2,500m 2:08.1 167 873 24 124
2:08.5 3,000m 2:08.5 165 867 24 126
2:08.2 3,500m 2:08.2 166 871 24 127
2:08.3 4,000m 2:08.3 166 870 25 127
2:08.1 4,500m 2:08.1 167 873 24 128
2:08.6 5,000m 2:08.6 165 866 25 127
2:09.6 5,500m 2:09.6 161 853 25 128
2:09.2 6,000m 2:09.2 162 858 25 128
2:08.7 6,500m 2:08.7 164 865 25 131
2:08.2 7,000m 2:08.2 166 871 24 131
2:07.6 7,500m 2:07.6 168 879 25 134
2:07.6 8,000m 2:07.6 168 879 25 134
2:07.6 8,500m 2:07.6 168 879 24 133
2:09.2 9,000m 2:09.2 162 858 24 134
2:07.2 9,500m 2:07.2 170 885 24 134
2:07.9 10,000m 2:07.9 167 875 24 135
2:06.4 10,500m 2:06.4 173 896 23 137
2:07.4 11,000m 2:07.4 169 882 24 136
2:08.8 11,500m 2:08.8 164 863 24 135
2:08.9 12,000m 2:08.9 163 862 24 135
2:08.8 12,500m 2:08.8 164 863 24 134
2:08.5 13,000m 2:08.5 165 867 23 134
2:07.1 13,500m 2:07.1 170 886 23 138
2:07.4 14,000m 2:07.4 169 882 24 137
2:07.8 14,500m 2:07.8 168 877 24 138
2:07.3 15,000m 2:07.3 170 883 24 138
2:07.6 15,500m 2:07.6 168 879 24 139
2:06.9 16,000m 2:06.9 171 889 24 139
2:06.8 16,500m 2:06.8 172 890 23 140
2:08.8 17,000m 2:08.8 164 863 24 140
2:07.8 17,500m 2:07.8 168 877 24 140
2:06.0 18,000m 2:06.0 175 902 24 142
2:06.9 18,500m 2:06.9 171 889 23 142
2:05.9 19,000m 2:05.9 175 903 24 143
2:04.9 19,500m 2:04.9 180 918 24 145
2:04.5 20,000m 2:04.5 181 924 24 147
2:01.7 20,500m 2:01.7 194 968 24 151
1:56.1 21,000m 1:56.1 224 1069 24 157
0:21.3 21,097m 1:49.7 264 1210 25 159

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Workout Graph

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