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Hans de Kruijff 21097m row

21,097

Meters

1:29:30.4

Time

2:07.2

Pace

1298

Calories

134

Heart Rate

Average Watts170
Calories Per Hour884
Stroke Rate24
Stroke Count2160
Drag Factor214

February 18, 2024 13:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:29:30.4 21,097 2:07.2 170 884 1298 24 134
2:09.9 500 2:09.9 160 849 30 24 112
2:08.6 1,000 2:08.6 165 866 30 24 118
2:08.5 1,500 2:08.5 165 867 30 25 121
2:07.1 2,000 2:07.1 170 886 31 25 125
2:08.1 2,500 2:08.1 167 873 31 24 124
2:08.5 3,000 2:08.5 165 867 30 24 126
2:08.2 3,500 2:08.2 166 871 31 24 127
2:08.3 4,000 2:08.3 166 870 30 25 127
2:08.1 4,500 2:08.1 167 873 31 24 128
2:08.6 5,000 2:08.6 165 866 30 25 127
2:09.6 5,500 2:09.6 161 853 30 25 128
2:09.2 6,000 2:09.2 162 858 30 25 128
2:08.7 6,500 2:08.7 164 865 30 25 131
2:08.2 7,000 2:08.2 166 871 31 24 131
2:07.6 7,500 2:07.6 168 879 31 25 134
2:07.6 8,000 2:07.6 168 879 31 25 134
2:07.6 8,500 2:07.6 168 879 31 24 133
2:09.2 9,000 2:09.2 162 858 30 24 134
2:07.2 9,500 2:07.2 170 885 31 24 134
2:07.9 10,000 2:07.9 167 875 31 24 135
2:06.4 10,500 2:06.4 173 896 31 23 137
2:07.4 11,000 2:07.4 169 882 31 24 136
2:08.8 11,500 2:08.8 164 863 30 24 135
2:08.9 12,000 2:08.9 163 862 30 24 135
2:08.8 12,500 2:08.8 164 863 30 24 134
2:08.5 13,000 2:08.5 165 867 30 23 134
2:07.1 13,500 2:07.1 170 886 31 23 138
2:07.4 14,000 2:07.4 169 882 31 24 137
2:07.8 14,500 2:07.8 168 877 31 24 138
2:07.3 15,000 2:07.3 170 883 31 24 138
2:07.6 15,500 2:07.6 168 879 31 24 139
2:06.9 16,000 2:06.9 171 889 31 24 139
2:06.8 16,500 2:06.8 172 890 31 23 140
2:08.8 17,000 2:08.8 164 863 30 24 140
2:07.8 17,500 2:07.8 168 877 31 24 140
2:06.0 18,000 2:06.0 175 902 31 24 142
2:06.9 18,500 2:06.9 171 889 31 23 142
2:05.9 19,000 2:05.9 175 903 31 24 143
2:04.9 19,500 2:04.9 180 918 31 24 145
2:04.5 20,000 2:04.5 181 924 31 24 147
2:01.7 20,500 2:01.7 194 968 32 24 151
1:56.1 21,000 1:56.1 224 1069 34 24 157
0:21.3 21,097 1:49.7 264 1210 7 25 159

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Workout Graph

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