Hans de Kruijff 16785m row
16,785m
Meters
1:11:42.5
Time
2:08.1
Pace
1026
Calories
132
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 1714 |
| Drag Factor | 218 |
February 19, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:42.5 | 16,785m | 2:08.1 | 166 | 872 | 23 | 132 |
| 8:30.5 | 2,000m | 2:07.6 | 168 | 879 | 24 | 117 |
| 8:32.1 | 4,000m | 2:08.0 | 167 | 874 | 24 | 126 |
| 8:33.2 | 6,000m | 2:08.3 | 166 | 870 | 24 | 129 |
| 8:33.5 | 8,000m | 2:08.3 | 165 | 869 | 24 | 132 |
| 8:33.0 | 10,000m | 2:08.2 | 166 | 871 | 23 | 133 |
| 8:36.0 | 12,000m | 2:09.0 | 163 | 861 | 24 | 135 |
| 8:35.7 | 14,000m | 2:08.9 | 163 | 862 | 23 | 136 |
| 8:30.8 | 16,000m | 2:07.7 | 168 | 878 | 23 | 138 |
| 3:13.4 | 16,785m | 2:03.1 | 187 | 944 | 23 | 145 |
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Workout Graph
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