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Hans de Kruijff 21097m row

21,097m

Meters

1:29:10.4

Time

2:06.8

Pace

1307

Calories

136

Heart Rate

Average Watts172
Calories Per Hour890
Stroke Rate23
Stroke Count2095
Drag Factor211

February 21, 2024 19:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:10.4 21,097m 2:06.8 172 890 23 136
2:07.7 500m 2:07.7 168 878 25 115
2:07.5 1,000m 2:07.5 169 881 24 118
2:06.8 1,500m 2:06.8 172 890 24 122
2:07.3 2,000m 2:07.3 170 883 24 124
2:06.4 2,500m 2:06.4 173 896 24 129
2:06.5 3,000m 2:06.5 173 895 24 129
2:07.3 3,500m 2:07.3 170 883 24 130
2:07.3 4,000m 2:07.3 170 883 24 131
2:08.3 4,500m 2:08.3 166 870 24 136
2:09.6 5,000m 2:09.6 161 853 24 133
2:11.6 5,500m 2:11.6 154 828 23 131
2:09.7 6,000m 2:09.7 160 852 24 132
2:09.0 6,500m 2:09.0 163 861 24 134
2:10.3 7,000m 2:10.3 158 844 23 132
2:09.9 7,500m 2:09.9 160 849 24 132
2:08.9 8,000m 2:08.9 163 862 23 132
2:08.1 8,500m 2:08.1 167 873 23 133
2:08.2 9,000m 2:08.2 166 871 23 134
2:08.3 9,500m 2:08.3 166 870 24 134
2:07.8 10,000m 2:07.8 168 877 23 136
2:08.5 10,500m 2:08.5 165 867 23 136
2:08.0 11,000m 2:08.0 167 874 23 136
2:08.4 11,500m 2:08.4 165 869 23 136
2:07.1 12,000m 2:07.1 170 886 23 136
2:06.7 12,500m 2:06.7 172 892 23 138
2:06.7 13,000m 2:06.7 172 892 23 140
2:06.3 13,500m 2:06.3 174 897 23 140
2:07.0 14,000m 2:07.0 171 888 23 140
2:06.4 14,500m 2:06.4 173 896 24 140
2:07.1 15,000m 2:07.1 170 886 23 139
2:07.5 15,500m 2:07.5 169 881 24 139
2:07.7 16,000m 2:07.7 168 878 23 137
2:07.0 16,500m 2:07.0 171 888 23 138
2:07.9 17,000m 2:07.9 167 875 24 140
2:06.0 17,500m 2:06.0 175 902 23 140
2:06.7 18,000m 2:06.7 172 892 23 141
2:04.7 18,500m 2:04.7 180 921 23 143
2:04.8 19,000m 2:04.8 180 919 23 146
2:03.4 19,500m 2:03.4 186 941 23 149
2:03.3 20,000m 2:03.3 187 942 24 150
1:57.9 20,500m 1:57.9 214 1034 24 157
1:54.0 21,000m 1:54.0 236 1113 24 164
0:20.7 21,097m 1:46.7 288 1291 26 164

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Workout Graph

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