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Hans de Kruijff 21097m row

21,097

Meters

1:29:03.6

Time

2:06.6

Pace

1311

Calories

145

Heart Rate

Average Watts172
Calories Per Hour893
Stroke Rate24
Stroke Count2157
Drag Factor210

March 02, 2024 12:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:29:03.6 21,097 2:06.6 172 893 1311 24 145
2:06.6 500 2:06.6 172 893 31 25 116
2:06.2 1,000 2:06.2 174 899 31 25 121
2:06.2 1,500 2:06.2 174 899 31 24 123
2:05.9 2,000 2:05.9 175 903 31 24 128
2:06.7 2,500 2:06.7 172 892 31 24 130
2:05.9 3,000 2:05.9 175 903 31 24 130
2:07.1 3,500 2:07.1 170 886 31 25 132
2:08.0 4,000 2:08.0 167 874 31 24 131
2:07.0 4,500 2:07.0 171 888 31 24 133
2:06.8 5,000 2:06.8 172 890 31 24 135
2:07.3 5,500 2:07.3 170 883 31 25 134
2:07.5 6,000 2:07.5 169 881 31 24 136
2:06.6 6,500 2:06.6 172 893 31 24 139
2:06.5 7,000 2:06.5 173 895 31 24 141
2:07.3 7,500 2:07.3 170 883 31 25 140
2:07.0 8,000 2:07.0 171 888 31 25 141
2:06.8 8,500 2:06.8 172 890 31 24 142
2:07.0 9,000 2:07.0 171 888 31 25 143
2:06.7 9,500 2:06.7 172 892 31 24 145
2:07.5 10,000 2:07.5 169 881 31 24 146
2:06.7 10,500 2:06.7 172 892 31 24 146
2:06.3 11,000 2:06.3 174 897 31 25 149
2:07.3 11,500 2:07.3 170 883 31 24 144
2:07.3 12,000 2:07.3 170 883 31 24 148
2:07.2 12,500 2:07.2 170 885 31 24 148
2:07.3 13,000 2:07.3 170 883 31 24 149
2:07.6 13,500 2:07.6 168 879 31 24 150
2:06.3 14,000 2:06.3 174 897 31 24 150
2:06.4 14,500 2:06.4 173 896 31 24 153
2:07.2 15,000 2:07.2 170 885 31 25 153
2:07.8 15,500 2:07.8 168 877 31 24 152
2:07.2 16,000 2:07.2 170 885 31 24 153
2:05.9 16,500 2:05.9 175 903 31 24 156
2:07.3 17,000 2:07.3 170 883 31 24 155
2:08.0 17,500 2:08.0 167 874 31 24 156
2:07.6 18,000 2:07.6 168 879 31 24 157
2:07.8 18,500 2:07.8 168 877 31 24 156
2:08.0 19,000 2:08.0 167 874 31 24 158
2:06.5 19,500 2:06.5 173 895 31 25 160
2:04.7 20,000 2:04.7 180 921 31 25 162
2:04.3 20,500 2:04.3 182 927 32 24 164
2:00.1 21,000 2:00.1 202 995 33 24 167
0:22.1 21,097 1:53.9 237 1114 6 24 168

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Workout Graph

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