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Hans de Kruijff 21097m row

21,097m

Meters

1:29:38.5

Time

2:07.4

Pace

1297

Calories

133

Heart Rate

Average Watts169
Calories Per Hour881
Stroke Rate23
Stroke Count2141
Drag Factor210

March 03, 2024 12:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:38.5 21,097m 2:07.4 169 881 23 133
2:08.5 500m 2:08.5 165 867 24 112
2:08.6 1,000m 2:08.6 165 866 24 117
2:09.0 1,500m 2:09.0 163 861 23 116
2:08.0 2,000m 2:08.0 167 874 24 119
2:07.6 2,500m 2:07.6 168 879 24 124
2:07.5 3,000m 2:07.5 169 881 24 124
2:08.2 3,500m 2:08.2 166 871 24 122
2:07.9 4,000m 2:07.9 167 875 24 126
2:08.2 4,500m 2:08.2 166 871 24 126
2:08.1 5,000m 2:08.1 167 873 24 127
2:08.0 5,500m 2:08.0 167 874 24 126
2:08.1 6,000m 2:08.1 167 873 24 129
2:07.6 6,500m 2:07.6 168 879 24 131
2:08.2 7,000m 2:08.2 166 871 24 131
2:08.6 7,500m 2:08.6 165 866 24 131
2:08.3 8,000m 2:08.3 166 870 24 132
2:08.5 8,500m 2:08.5 165 867 24 132
2:08.5 9,000m 2:08.5 165 867 24 133
2:08.0 9,500m 2:08.0 167 874 24 133
2:07.9 10,000m 2:07.9 167 875 24 135
2:08.6 10,500m 2:08.6 165 866 24 132
2:08.3 11,000m 2:08.3 166 870 24 133
2:08.1 11,500m 2:08.1 167 873 24 136
2:08.7 12,000m 2:08.7 164 865 23 133
2:08.8 12,500m 2:08.8 164 863 24 134
2:07.6 13,000m 2:07.6 168 879 24 136
2:06.7 13,500m 2:06.7 172 892 25 139
2:07.2 14,000m 2:07.2 170 885 24 139
2:09.1 14,500m 2:09.1 163 859 23 132
2:08.9 15,000m 2:08.9 163 862 23 138
2:08.6 15,500m 2:08.6 165 866 23 138
2:08.7 16,000m 2:08.7 164 865 23 139
2:09.5 16,500m 2:09.5 161 854 24 137
2:10.2 17,000m 2:10.2 159 845 24 136
2:08.5 17,500m 2:08.5 165 867 24 139
2:08.2 18,000m 2:08.2 166 871 24 140
2:06.3 18,500m 2:06.3 174 897 23 142
2:05.4 19,000m 2:05.4 177 910 23 142
2:04.5 19,500m 2:04.5 181 924 23 147
2:04.1 20,000m 2:04.1 183 930 24 149
2:03.2 20,500m 2:03.2 187 944 23 151
1:55.9 21,000m 1:55.9 225 1073 24 159
0:20.0 21,097m 1:43.0 319 1399 27 162

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Workout Graph

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