Hans de Kruijff 21097m row
21,097m
Meters
1:29:03.8
Time
2:06.6
Pace
1311
Calories
137
Heart Rate
Average Watts | 172 |
---|---|
Calories Per Hour | 892 |
Stroke Rate | 24 |
Stroke Count | 2144 |
Drag Factor | 210 |
March 09, 2024 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:29:03.8 | 21,097m | 2:06.6 | 172 | 892 | 24 | 137 |
2:09.8 | 500m | 2:09.8 | 160 | 850 | 24 | 111 |
2:08.7 | 1,000m | 2:08.7 | 164 | 865 | 25 | 115 |
2:08.2 | 1,500m | 2:08.2 | 166 | 871 | 24 | 121 |
2:06.6 | 2,000m | 2:06.6 | 172 | 893 | 25 | 123 |
2:07.0 | 2,500m | 2:07.0 | 171 | 888 | 24 | 126 |
2:06.4 | 3,000m | 2:06.4 | 173 | 896 | 25 | 128 |
2:05.4 | 3,500m | 2:05.4 | 177 | 910 | 24 | 129 |
2:05.7 | 4,000m | 2:05.7 | 176 | 906 | 24 | 132 |
2:05.2 | 4,500m | 2:05.2 | 178 | 913 | 24 | 134 |
2:06.7 | 5,000m | 2:06.7 | 172 | 892 | 25 | 131 |
2:07.5 | 5,500m | 2:07.5 | 169 | 881 | 24 | 132 |
2:07.2 | 6,000m | 2:07.2 | 170 | 885 | 25 | 131 |
2:07.4 | 6,500m | 2:07.4 | 169 | 882 | 24 | 132 |
2:07.6 | 7,000m | 2:07.6 | 168 | 879 | 24 | 133 |
2:07.6 | 7,500m | 2:07.6 | 168 | 879 | 24 | 135 |
2:08.1 | 8,000m | 2:08.1 | 167 | 873 | 23 | 132 |
2:07.0 | 8,500m | 2:07.0 | 171 | 888 | 24 | 134 |
2:07.1 | 9,000m | 2:07.1 | 170 | 886 | 24 | 136 |
2:07.4 | 9,500m | 2:07.4 | 169 | 882 | 24 | 136 |
2:07.1 | 10,000m | 2:07.1 | 170 | 886 | 24 | 138 |
2:06.7 | 10,500m | 2:06.7 | 172 | 892 | 24 | 139 |
2:06.7 | 11,000m | 2:06.7 | 172 | 892 | 24 | 140 |
2:08.0 | 11,500m | 2:08.0 | 167 | 874 | 23 | 138 |
2:08.1 | 12,000m | 2:08.1 | 167 | 873 | 24 | 139 |
2:07.7 | 12,500m | 2:07.7 | 168 | 878 | 25 | 141 |
2:07.6 | 13,000m | 2:07.6 | 168 | 879 | 24 | 140 |
2:07.2 | 13,500m | 2:07.2 | 170 | 885 | 24 | 141 |
2:06.6 | 14,000m | 2:06.6 | 172 | 893 | 24 | 142 |
2:07.6 | 14,500m | 2:07.6 | 168 | 879 | 24 | 141 |
2:07.5 | 15,000m | 2:07.5 | 169 | 881 | 24 | 142 |
2:07.0 | 15,500m | 2:07.0 | 171 | 888 | 24 | 143 |
2:06.6 | 16,000m | 2:06.6 | 172 | 893 | 24 | 145 |
2:07.7 | 16,500m | 2:07.7 | 168 | 878 | 23 | 143 |
2:07.0 | 17,000m | 2:07.0 | 171 | 888 | 25 | 146 |
2:07.3 | 17,500m | 2:07.3 | 170 | 883 | 24 | 143 |
2:06.9 | 18,000m | 2:06.9 | 171 | 889 | 24 | 146 |
2:06.9 | 18,500m | 2:06.9 | 171 | 889 | 24 | 147 |
2:05.3 | 19,000m | 2:05.3 | 178 | 912 | 24 | 149 |
2:05.7 | 19,500m | 2:05.7 | 176 | 906 | 24 | 149 |
2:03.8 | 20,000m | 2:03.8 | 184 | 934 | 24 | 152 |
2:02.7 | 20,500m | 2:02.7 | 189 | 952 | 24 | 155 |
1:58.9 | 21,000m | 1:58.9 | 208 | 1016 | 25 | 160 |
0:20.6 | 21,097m | 1:46.1 | 292 | 1306 | 26 | 162 |
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Workout Graph
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