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Hans de Kruijff 21097m row

21,097m

Meters

1:30:52.3

Time

2:09.2

Pace

1281

Calories

142

Heart Rate

Average Watts162
Calories Per Hour858
Stroke Rate21
Drag Factor208

January 25, 2023 18:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:52.3 21,097m 2:09.2 162 858 21 142
2:09.4 500m 2:09.4 162 855 22 114
2:11.1 1,000m 2:11.1 155 834 22 116
2:10.6 1,500m 2:10.6 157 840 21 120
2:10.6 2,000m 2:10.6 157 840 22 121
2:10.7 2,500m 2:10.7 157 839 21 126
2:10.3 3,000m 2:10.3 158 844 21 126
2:09.8 3,500m 2:09.8 160 850 22 132
2:09.6 4,000m 2:09.6 161 853 21 133
2:09.3 4,500m 2:09.3 162 857 21 136
2:09.2 5,000m 2:09.2 162 858 21 138
2:09.9 5,500m 2:09.9 160 849 22 137
2:10.1 6,000m 2:10.1 159 847 21 139
2:09.8 6,500m 2:09.8 160 850 21 138
2:10.6 7,000m 2:10.6 157 840 22 138
2:10.3 7,500m 2:10.3 158 844 21 138
2:10.1 8,000m 2:10.1 159 847 22 140
2:10.2 8,500m 2:10.2 159 845 21 140
2:10.1 9,000m 2:10.1 159 847 21 141
2:10.6 9,500m 2:10.6 157 840 21 141
2:10.1 10,000m 2:10.1 159 847 22 142
2:09.9 10,500m 2:09.9 160 849 21 143
2:10.5 11,000m 2:10.5 157 841 21 144
2:10.0 11,500m 2:10.0 159 848 21 144
2:10.3 12,000m 2:10.3 158 844 22 143
2:09.8 12,500m 2:09.8 160 850 22 143
2:10.0 13,000m 2:10.0 159 848 22 144
2:22.2 13,500m 2:22.2 122 718 20 140
2:08.0 14,000m 2:08.0 167 874 22 148
2:08.2 14,500m 2:08.2 166 871 22 149
2:07.7 15,000m 2:07.7 168 878 22 150
2:08.8 15,500m 2:08.8 164 863 22 150
2:08.1 16,000m 2:08.1 167 873 21 151
2:07.4 16,500m 2:07.4 169 882 22 153
2:07.7 17,000m 2:07.7 168 878 22 153
2:07.8 17,500m 2:07.8 168 877 22 153
2:07.7 18,000m 2:07.7 168 878 22 153
2:07.7 18,500m 2:07.7 168 878 22 153
2:06.8 19,000m 2:06.8 172 890 21 157
2:07.0 19,500m 2:07.0 171 888 22 156
2:08.1 20,000m 2:08.1 167 873 22 154
2:04.4 20,500m 2:04.4 182 925 22 158
1:59.8 21,000m 1:59.8 204 1000 23 164
0:21.9 21,097m 1:52.8 243 1137 22 165