Sign Up

Hans de Kruijff 21097m row

21,097

Meters

1:31:05.5

Time

2:09.5

Pace

1273

Calories

144

Heart Rate

Average Watts161
Calories Per Hour854
Stroke Rate21
Drag Factor207

February 11, 2023 12:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:31:05.5 21,097 2:09.5 161 854 1273 21 144
2:05.7 500 2:05.7 176 906 31 22 116
2:08.5 1,000 2:08.5 165 867 30 21 120
2:08.6 1,500 2:08.6 165 866 30 21 124
2:09.5 2,000 2:09.5 161 854 30 21 128
2:08.7 2,500 2:08.7 164 865 30 21 132
2:09.1 3,000 2:09.1 163 859 30 21 134
2:09.4 3,500 2:09.4 162 855 30 21 134
2:10.6 4,000 2:10.6 157 840 30 22 132
2:11.6 4,500 2:11.6 154 828 30 21 135
2:12.4 5,000 2:12.4 151 818 30 21 134
2:11.5 5,500 2:11.5 154 829 30 22 137
2:10.5 6,000 2:10.5 157 841 30 22 140
2:12.5 6,500 2:12.5 150 817 30 22 139
2:10.8 7,000 2:10.8 156 838 30 22 143
2:11.3 7,500 2:11.3 155 832 30 21 142
2:10.9 8,000 2:10.9 156 837 30 22 143
2:11.1 8,500 2:11.1 155 834 30 22 143
2:11.5 9,000 2:11.5 154 829 30 21 143
2:10.4 9,500 2:10.4 158 843 30 22 145
2:12.0 10,000 2:12.0 152 823 30 21 142
2:11.0 10,500 2:11.0 156 835 30 21 144
2:10.9 11,000 2:10.9 156 837 30 21 147
2:09.5 11,500 2:09.5 161 854 30 21 146
2:10.0 12,000 2:10.0 159 848 30 21 146
2:09.8 12,500 2:09.8 160 850 30 21 149
2:09.5 13,000 2:09.5 161 854 30 21 150
2:10.2 13,500 2:10.2 159 845 30 22 149
2:09.1 14,000 2:09.1 163 859 30 21 151
2:09.8 14,500 2:09.8 160 850 30 22 152
2:09.7 15,000 2:09.7 160 852 30 21 152
2:09.4 15,500 2:09.4 162 855 30 21 152
2:09.1 16,000 2:09.1 163 859 30 21 152
2:10.4 16,500 2:10.4 158 843 30 21 151
2:12.1 17,000 2:12.1 152 822 30 21 151
2:10.3 17,500 2:10.3 158 844 30 22 149
2:09.2 18,000 2:09.2 162 858 30 21 152
2:07.6 18,500 2:07.6 168 879 31 22 155
2:08.6 19,000 2:08.6 165 866 30 22 155
2:08.9 19,500 2:08.9 163 862 30 22 155
2:07.3 20,000 2:07.3 170 883 31 22 157
2:04.7 20,500 2:04.7 180 921 31 22 161
2:00.0 21,000 2:00.0 203 997 33 23 166
0:22.1 21,097 1:53.9 237 1114 6 24 166