Hans de Kruijff 1:01:19 row
14,117m
Meters
1:01:19.4
Time
2:10.3
Pace
847
Calories
140
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Drag Factor | 206 |
February 12, 2023 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:19.4 | 14,117m | 2:10.3 | 158 | 844 | 20 | 140 |
| 8:33.2 | 2,000m | 2:08.3 | 166 | 870 | 21 | 122 |
| 17:13.3 | 2,000m | 2:10.0 | 159 | 847 | 21 | 130 |
| 25:51.8 | 2,000m | 2:09.6 | 161 | 853 | 21 | 138 |
| 34:31.7 | 2,000m | 2:09.9 | 159 | 848 | 21 | 143 |
| 43:15.3 | 2,000m | 2:10.9 | 156 | 837 | 21 | 145 |
| 52:01.7 | 2,000m | 2:11.6 | 154 | 828 | 21 | 146 |
| 1:00:45.2 | 2,000m | 2:10.8 | 156 | 837 | 21 | 150 |
| 1:01:17.0 | 117m | 2:15.8 | 139 | 779 | 19 | 151 |