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Hans de Kruijff 21097m row

21,097

Meters

1:29:28.1

Time

2:07.2

Pace

1309

Calories

144

Heart Rate

Average Watts170
Calories Per Hour884
Stroke Rate21
Drag Factor203

February 18, 2023 13:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:29:28.1 21,097 2:07.2 170 884 1309 21 144
2:05.7 500 2:05.7 176 906 31 23 113
2:06.5 1,000 2:06.5 173 895 31 22 120
2:08.0 1,500 2:08.0 167 874 31 22 122
2:07.8 2,000 2:07.8 168 877 31 22 126
2:07.5 2,500 2:07.5 169 881 31 21 128
2:07.0 3,000 2:07.0 171 888 31 22 128
2:07.8 3,500 2:07.8 168 877 31 21 131
2:07.5 4,000 2:07.5 169 881 31 22 130
2:07.6 4,500 2:07.6 168 879 31 21 132
2:08.0 5,000 2:08.0 167 874 31 21 133
2:07.8 5,500 2:07.8 168 877 31 22 134
2:08.0 6,000 2:08.0 167 874 31 21 136
2:08.3 6,500 2:08.3 166 870 31 21 136
2:07.0 7,000 2:07.0 171 888 31 21 139
2:08.1 7,500 2:08.1 167 873 31 21 139
2:07.5 8,000 2:07.5 169 881 31 21 141
2:07.6 8,500 2:07.6 168 879 31 22 143
2:08.3 9,000 2:08.3 166 870 31 21 143
2:08.2 9,500 2:08.2 166 871 31 21 144
2:07.3 10,000 2:07.3 170 883 31 22 145
2:08.0 10,500 2:08.0 167 874 31 21 147
2:07.7 11,000 2:07.7 168 878 31 22 147
2:07.3 11,500 2:07.3 170 883 31 21 149
2:08.0 12,000 2:08.0 167 874 31 22 149
2:08.0 12,500 2:08.0 167 874 31 21 149
2:07.5 13,000 2:07.5 169 881 31 22 149
2:07.4 13,500 2:07.4 169 882 31 21 152
2:07.3 14,000 2:07.3 170 883 31 22 153
2:07.8 14,500 2:07.8 168 877 31 21 152
2:07.6 15,000 2:07.6 168 879 31 22 153
2:07.4 15,500 2:07.4 169 882 31 21 154
2:07.6 16,000 2:07.6 168 879 31 22 154
2:07.3 16,500 2:07.3 170 883 31 21 156
2:07.0 17,000 2:07.0 171 888 31 22 156
2:07.7 17,500 2:07.7 168 878 31 22 156
2:07.1 18,000 2:07.1 170 886 31 21 158
2:07.5 18,500 2:07.5 169 881 31 22 154
2:06.5 19,000 2:06.5 173 895 31 21 159
2:06.5 19,500 2:06.5 173 895 31 22 160
2:06.1 20,000 2:06.1 175 900 31 21 162
2:04.4 20,500 2:04.4 182 925 31 22 164
2:02.1 21,000 2:02.1 192 961 32 23 168
0:22.8 21,097 1:57.5 216 1042 6 21 169