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Hans de Kruijff 21097m row

21,097m

Meters

1:29:28.1

Time

2:07.2

Pace

1309

Calories

144

Heart Rate

Average Watts170
Calories Per Hour884
Stroke Rate21
Drag Factor203

February 18, 2023 13:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:28.1 21,097m 2:07.2 170 884 21 144
2:05.7 500m 2:05.7 176 906 23 113
2:06.5 1,000m 2:06.5 173 895 22 120
2:08.0 1,500m 2:08.0 167 874 22 122
2:07.8 2,000m 2:07.8 168 877 22 126
2:07.5 2,500m 2:07.5 169 881 21 128
2:07.0 3,000m 2:07.0 171 888 22 128
2:07.8 3,500m 2:07.8 168 877 21 131
2:07.5 4,000m 2:07.5 169 881 22 130
2:07.6 4,500m 2:07.6 168 879 21 132
2:08.0 5,000m 2:08.0 167 874 21 133
2:07.8 5,500m 2:07.8 168 877 22 134
2:08.0 6,000m 2:08.0 167 874 21 136
2:08.3 6,500m 2:08.3 166 870 21 136
2:07.0 7,000m 2:07.0 171 888 21 139
2:08.1 7,500m 2:08.1 167 873 21 139
2:07.5 8,000m 2:07.5 169 881 21 141
2:07.6 8,500m 2:07.6 168 879 22 143
2:08.3 9,000m 2:08.3 166 870 21 143
2:08.2 9,500m 2:08.2 166 871 21 144
2:07.3 10,000m 2:07.3 170 883 22 145
2:08.0 10,500m 2:08.0 167 874 21 147
2:07.7 11,000m 2:07.7 168 878 22 147
2:07.3 11,500m 2:07.3 170 883 21 149
2:08.0 12,000m 2:08.0 167 874 22 149
2:08.0 12,500m 2:08.0 167 874 21 149
2:07.5 13,000m 2:07.5 169 881 22 149
2:07.4 13,500m 2:07.4 169 882 21 152
2:07.3 14,000m 2:07.3 170 883 22 153
2:07.8 14,500m 2:07.8 168 877 21 152
2:07.6 15,000m 2:07.6 168 879 22 153
2:07.4 15,500m 2:07.4 169 882 21 154
2:07.6 16,000m 2:07.6 168 879 22 154
2:07.3 16,500m 2:07.3 170 883 21 156
2:07.0 17,000m 2:07.0 171 888 22 156
2:07.7 17,500m 2:07.7 168 878 22 156
2:07.1 18,000m 2:07.1 170 886 21 158
2:07.5 18,500m 2:07.5 169 881 22 154
2:06.5 19,000m 2:06.5 173 895 21 159
2:06.5 19,500m 2:06.5 173 895 22 160
2:06.1 20,000m 2:06.1 175 900 21 162
2:04.4 20,500m 2:04.4 182 925 22 164
2:02.1 21,000m 2:02.1 192 961 23 168
0:22.8 21,097m 1:57.5 216 1042 21 169