Hans de Kruijff 1:08:11 row
16,121m
Meters
1:08:11.7
Time
2:06.9
Pace
997
Calories
145
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Drag Factor | 201 |
March 15, 2023 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:11.7 | 16,121m | 2:06.9 | 171 | 889 | 21 | 145 |
| 8:26.6 | 2,000m | 2:06.6 | 172 | 892 | 21 | 121 |
| 16:55.8 | 2,000m | 2:07.3 | 170 | 883 | 22 | 133 |
| 25:26.7 | 2,000m | 2:07.7 | 168 | 878 | 22 | 139 |
| 33:57.9 | 2,000m | 2:07.8 | 168 | 877 | 22 | 143 |
| 42:24.6 | 2,000m | 2:06.6 | 172 | 892 | 22 | 147 |
| 50:51.9 | 2,000m | 2:06.8 | 172 | 890 | 22 | 150 |
| 59:16.1 | 2,000m | 2:06.0 | 175 | 901 | 22 | 155 |
| 1:07:39.6 | 2,000m | 2:05.8 | 175 | 903 | 22 | 156 |
| 1:08:09.4 | 121m | 2:03.1 | 187 | 945 | 20 | 161 |