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Hans de Kruijff 21097m row

21,097m

Meters

1:28:12.2

Time

2:05.4

Pace

1316

Calories

147

Heart Rate

Average Watts177
Calories Per Hour910
Stroke Rate22
Drag Factor202

April 08, 2023 13:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:28:12.2 21,097m 2:05.4 177 910 22 147
2:05.1 500m 2:05.1 179 915 23 116
2:04.4 1,000m 2:04.4 182 925 22 121
2:05.2 1,500m 2:05.2 178 913 22 124
2:04.7 2,000m 2:04.7 180 921 22 128
2:04.5 2,500m 2:04.5 181 924 22 131
2:03.6 3,000m 2:03.6 185 937 23 133
2:02.8 3,500m 2:02.8 189 950 22 138
2:03.5 4,000m 2:03.5 186 939 24 140
2:04.1 4,500m 2:04.1 183 930 23 140
2:03.9 5,000m 2:03.9 184 933 24 141
2:04.7 5,500m 2:04.7 180 921 23 139
2:05.0 6,000m 2:05.0 179 916 23 141
2:05.1 6,500m 2:05.1 179 915 23 143
2:04.6 7,000m 2:04.6 181 922 23 146
2:04.3 7,500m 2:04.3 182 927 23 145
2:04.6 8,000m 2:04.6 181 922 23 148
2:04.0 8,500m 2:04.0 184 931 23 150
2:04.3 9,000m 2:04.3 182 927 24 151
2:05.4 9,500m 2:05.4 177 910 23 150
2:05.3 10,000m 2:05.3 178 912 23 149
2:07.1 10,500m 2:07.1 170 886 22 148
2:06.5 11,000m 2:06.5 173 895 23 149
2:07.0 11,500m 2:07.0 171 888 22 149
2:06.7 12,000m 2:06.7 172 892 22 151
2:05.2 12,500m 2:05.2 178 913 23 153
2:05.8 13,000m 2:05.8 176 905 22 154
2:06.8 13,500m 2:06.8 172 890 23 154
2:06.1 14,000m 2:06.1 175 900 23 153
2:07.4 14,500m 2:07.4 169 882 22 152
2:07.4 15,000m 2:07.4 169 882 23 152
2:07.6 15,500m 2:07.6 168 879 23 154
2:06.4 16,000m 2:06.4 173 896 22 154
2:07.0 16,500m 2:07.0 171 888 22 154
2:06.0 17,000m 2:06.0 175 902 22 157
2:05.8 17,500m 2:05.8 176 905 22 158
2:06.5 18,000m 2:06.5 173 895 22 157
2:06.1 18,500m 2:06.1 175 900 22 158
2:06.3 19,000m 2:06.3 174 897 23 158
2:07.8 19,500m 2:07.8 168 877 23 157
2:06.3 20,000m 2:06.3 174 897 22 160
2:04.7 20,500m 2:04.7 180 921 23 159
2:03.3 21,000m 2:03.3 187 942 23 163
0:23.2 21,097m 1:59.5 205 1004 23 164