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Hans de Kruijff 21097m row

21,097

Meters

1:28:32.5

Time

2:05.9

Pace

1310

Calories

141

Heart Rate

Average Watts175
Calories Per Hour903
Stroke Rate23
Stroke Count2088
Drag Factor212

March 13, 2024 18:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:28:32.5 21,097 2:05.9 175 903 1310 23 141
2:06.9 500 2:06.9 171 889 31 23 108
2:06.3 1,000 2:06.3 174 897 31 24 114
2:06.6 1,500 2:06.6 172 893 31 24 116
2:07.7 2,000 2:07.7 168 878 31 24 117
2:08.4 2,500 2:08.4 165 869 30 23 118
2:08.5 3,000 2:08.5 165 867 30 23 122
2:07.7 3,500 2:07.7 168 878 31 24 125
2:08.7 4,000 2:08.7 164 865 30 24 125
2:08.2 4,500 2:08.2 166 871 31 24 125
2:09.1 5,000 2:09.1 163 859 30 23 124
2:07.6 5,500 2:07.6 168 879 31 24 130
2:06.6 6,000 2:06.6 172 893 31 24 131
2:07.4 6,500 2:07.4 169 882 31 23 132
2:06.2 7,000 2:06.2 174 899 31 24 134
2:06.6 7,500 2:06.6 172 893 31 23 134
2:07.0 8,000 2:07.0 171 888 31 23 137
2:06.1 8,500 2:06.1 175 900 31 23 137
2:06.4 9,000 2:06.4 173 896 31 23 138
2:06.8 9,500 2:06.8 172 890 31 23 140
2:05.6 10,000 2:05.6 177 907 31 24 145
2:06.4 10,500 2:06.4 173 896 31 23 145
2:06.4 11,000 2:06.4 173 896 31 23 143
2:06.5 11,500 2:06.5 173 895 31 23 144
2:05.9 12,000 2:05.9 175 903 31 23 145
2:06.6 12,500 2:06.6 172 893 31 24 145
2:06.6 13,000 2:06.6 172 893 31 23 146
2:05.8 13,500 2:05.8 176 905 31 23 148
2:05.6 14,000 2:05.6 177 907 31 23 149
2:05.4 14,500 2:05.4 177 910 31 24 152
2:06.2 15,000 2:06.2 174 899 31 23 151
2:04.9 15,500 2:04.9 180 918 31 24 151
2:04.7 16,000 2:04.7 180 921 31 24 153
2:04.7 16,500 2:04.7 180 921 31 24 153
2:05.2 17,000 2:05.2 178 913 31 23 154
2:04.3 17,500 2:04.3 182 927 31 24 157
2:04.9 18,000 2:04.9 180 918 31 24 156
2:04.6 18,500 2:04.6 181 922 31 24 156
2:06.7 19,000 2:06.7 172 892 31 24 155
2:04.5 19,500 2:04.5 181 924 31 24 159
2:03.8 20,000 2:03.8 184 934 32 24 160
2:01.5 20,500 2:01.5 195 971 32 24 161
1:56.7 21,000 1:56.7 220 1057 34 24 166
0:20.4 21,097 1:45.1 301 1335 7 26 167

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Workout Graph

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