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Hans de Kruijff 21097m row

21,097

Meters

1:29:14.3

Time

2:06.8

Pace

1306

Calories

134

Heart Rate

Average Watts171
Calories Per Hour889
Stroke Rate23
Stroke Count2053
Drag Factor214

March 17, 2024 12:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:29:14.3 21,097 2:06.8 171 889 1306 23 134
2:07.1 500 2:07.1 170 886 31 23 112
2:09.3 1,000 2:09.3 162 857 30 23 109
2:08.9 1,500 2:08.9 163 862 30 23 118
2:07.3 2,000 2:07.3 170 883 31 24 120
2:08.5 2,500 2:08.5 165 867 30 23 122
2:08.5 3,000 2:08.5 165 867 30 22 123
2:07.9 3,500 2:07.9 167 875 31 22 125
2:07.5 4,000 2:07.5 169 881 31 23 126
2:07.5 4,500 2:07.5 169 881 31 23 126
2:07.7 5,000 2:07.7 168 878 31 22 126
2:06.9 5,500 2:06.9 171 889 31 23 128
2:07.9 6,000 2:07.9 167 875 31 23 129
2:07.1 6,500 2:07.1 170 886 31 23 130
2:06.1 7,000 2:06.1 175 900 31 23 131
2:06.9 7,500 2:06.9 171 889 31 23 131
2:07.2 8,000 2:07.2 170 885 31 23 132
2:07.6 8,500 2:07.6 168 879 31 23 129
2:07.7 9,000 2:07.7 168 878 31 23 132
2:07.3 9,500 2:07.3 170 883 31 23 134
2:07.3 10,000 2:07.3 170 883 31 23 134
2:08.2 10,500 2:08.2 166 871 31 22 133
2:07.1 11,000 2:07.1 170 886 31 23 136
2:07.7 11,500 2:07.7 168 878 31 23 137
2:07.4 12,000 2:07.4 169 882 31 23 136
2:08.2 12,500 2:08.2 166 871 31 23 135
2:07.4 13,000 2:07.4 169 882 31 24 137
2:06.9 13,500 2:06.9 171 889 31 23 137
2:07.8 14,000 2:07.8 168 877 31 23 137
2:07.9 14,500 2:07.9 167 875 31 23 137
2:07.3 15,000 2:07.3 170 883 31 22 139
2:08.4 15,500 2:08.4 165 869 30 23 139
2:06.6 16,000 2:06.6 172 893 31 23 139
2:08.4 16,500 2:08.4 165 869 30 23 139
2:07.0 17,000 2:07.0 171 888 31 24 139
2:08.4 17,500 2:08.4 165 869 30 23 138
2:07.9 18,000 2:07.9 167 875 31 23 139
2:06.2 18,500 2:06.2 174 899 31 23 144
2:05.3 19,000 2:05.3 178 912 31 23 145
2:05.6 19,500 2:05.6 177 907 31 23 145
2:04.6 20,000 2:04.6 181 922 31 24 149
2:02.3 20,500 2:02.3 191 958 32 24 152
1:55.2 21,000 1:55.2 229 1087 34 24 160
0:20.3 21,097 1:44.6 305 1351 7 27 161

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Workout Graph

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