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Hans de Kruijff 21097m row

21,097m

Meters

1:28:58.9

Time

2:06.5

Pace

1311

Calories

140

Heart Rate

Average Watts173
Calories Per Hour894
Stroke Rate23
Stroke Count2111
Drag Factor211

March 18, 2024 20:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:28:58.9 21,097m 2:06.5 173 894 23 140
2:04.1 500m 2:04.1 183 930 23 115
2:07.7 1,000m 2:07.7 168 878 23 115
2:07.2 1,500m 2:07.2 170 885 25 123
2:08.1 2,000m 2:08.1 167 873 23 123
2:08.1 2,500m 2:08.1 167 873 23 125
2:07.2 3,000m 2:07.2 170 885 24 129
2:07.1 3,500m 2:07.1 170 886 23 128
2:06.8 4,000m 2:06.8 172 890 24 129
2:06.7 4,500m 2:06.7 172 892 24 131
2:06.7 5,000m 2:06.7 172 892 24 132
2:08.5 5,500m 2:08.5 165 867 23 133
2:07.2 6,000m 2:07.2 170 885 24 135
2:07.0 6,500m 2:07.0 171 888 24 136
2:07.2 7,000m 2:07.2 170 885 24 137
2:07.5 7,500m 2:07.5 169 881 24 136
2:07.7 8,000m 2:07.7 168 878 24 138
2:08.6 8,500m 2:08.6 165 866 24 135
2:07.4 9,000m 2:07.4 169 882 24 139
2:06.5 9,500m 2:06.5 173 895 24 143
2:06.0 10,000m 2:06.0 175 902 23 141
2:06.0 10,500m 2:06.0 175 902 23 143
2:05.2 11,000m 2:05.2 178 913 23 144
2:06.1 11,500m 2:06.1 175 900 23 146
2:06.9 12,000m 2:06.9 171 889 24 145
2:06.5 12,500m 2:06.5 173 895 24 145
2:07.1 13,000m 2:07.1 170 886 23 146
2:06.8 13,500m 2:06.8 172 890 24 148
2:06.5 14,000m 2:06.5 173 895 25 142
2:06.5 14,500m 2:06.5 173 895 23 145
2:05.8 15,000m 2:05.8 176 905 23 149
2:05.9 15,500m 2:05.9 175 903 23 147
2:07.4 16,000m 2:07.4 169 882 24 147
2:06.1 16,500m 2:06.1 175 900 24 149
2:07.3 17,000m 2:07.3 170 883 24 148
2:06.9 17,500m 2:06.9 171 889 23 148
2:07.3 18,000m 2:07.3 170 883 25 147
2:06.9 18,500m 2:06.9 171 889 24 148
2:07.1 19,000m 2:07.1 170 886 24 148
2:07.8 19,500m 2:07.8 168 877 24 147
2:06.2 20,000m 2:06.2 174 899 24 151
2:04.0 20,500m 2:04.0 184 931 25 153
1:59.9 21,000m 1:59.9 203 998 24 159
0:19.6 21,097m 1:41.0 339 1468 28 162

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Workout Graph

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