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Hans de Kruijff 21097m row

21,097

Meters

1:29:09.0

Time

2:06.7

Pace

1308

Calories

134

Heart Rate

Average Watts172
Calories Per Hour891
Stroke Rate23
Stroke Count2089
Drag Factor213

March 22, 2024 19:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:29:09.0 21,097 2:06.7 172 891 1308 23 134
2:06.5 500 2:06.5 173 895 31 24 112
2:08.9 1,000 2:08.9 163 862 30 23 111
2:08.9 1,500 2:08.9 163 862 30 23 115
2:08.0 2,000 2:08.0 167 874 31 23 120
2:09.1 2,500 2:09.1 163 859 30 24 119
2:08.8 3,000 2:08.8 164 863 30 24 121
2:08.5 3,500 2:08.5 165 867 30 24 123
2:08.0 4,000 2:08.0 167 874 31 23 125
2:08.2 4,500 2:08.2 166 871 31 23 125
2:06.9 5,000 2:06.9 171 889 31 24 127
2:06.3 5,500 2:06.3 174 897 31 24 130
2:05.7 6,000 2:05.7 176 906 31 24 131
2:07.1 6,500 2:07.1 170 886 31 24 131
2:06.9 7,000 2:06.9 171 889 31 24 131
2:08.3 7,500 2:08.3 166 870 31 24 131
2:08.2 8,000 2:08.2 166 871 31 23 132
2:07.5 8,500 2:07.5 169 881 31 23 133
2:07.5 9,000 2:07.5 169 881 31 23 132
2:07.7 9,500 2:07.7 168 878 31 23 131
2:08.0 10,000 2:08.0 167 874 31 24 135
2:06.8 10,500 2:06.8 172 890 31 24 137
2:07.4 11,000 2:07.4 169 882 31 23 135
2:07.8 11,500 2:07.8 168 877 31 23 135
2:07.1 12,000 2:07.1 170 886 31 23 136
2:07.5 12,500 2:07.5 169 881 31 24 139
2:06.4 13,000 2:06.4 173 896 31 23 138
2:06.6 13,500 2:06.6 172 893 31 23 140
2:05.0 14,000 2:05.0 179 916 31 23 143
2:06.4 14,500 2:06.4 173 896 31 23 141
2:07.1 15,000 2:07.1 170 886 31 23 139
2:06.8 15,500 2:06.8 172 890 31 24 139
2:07.0 16,000 2:07.0 171 888 31 24 140
2:06.1 16,500 2:06.1 175 900 31 23 140
2:07.6 17,000 2:07.6 168 879 31 23 140
2:07.9 17,500 2:07.9 167 875 31 23 138
2:07.2 18,000 2:07.2 170 885 31 24 139
2:07.1 18,500 2:07.1 170 886 31 23 142
2:06.5 19,000 2:06.5 173 895 31 23 142
2:06.3 19,500 2:06.3 174 897 31 23 142
2:05.4 20,000 2:05.4 177 910 31 23 144
2:02.7 20,500 2:02.7 189 952 32 23 148
1:55.1 21,000 1:55.1 230 1089 34 24 156
0:19.9 21,097 1:42.5 324 1416 7 27 158

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Workout Graph

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