Hans de Kruijff 21097m row

21,097m

Meters

1:29:09.0

Time

2:06.7

Pace

1308

Calories

134

Heart Rate

Average Watts172
Calories Per Hour891
Stroke Rate23
Stroke Count2089
Drag Factor213

March 22, 2024 19:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:09.0 21,097m 2:06.7 172 891 23 134
2:06.5 500m 2:06.5 173 895 24 112
2:08.9 1,000m 2:08.9 163 862 23 111
2:08.9 1,500m 2:08.9 163 862 23 115
2:08.0 2,000m 2:08.0 167 874 23 120
2:09.1 2,500m 2:09.1 163 859 24 119
2:08.8 3,000m 2:08.8 164 863 24 121
2:08.5 3,500m 2:08.5 165 867 24 123
2:08.0 4,000m 2:08.0 167 874 23 125
2:08.2 4,500m 2:08.2 166 871 23 125
2:06.9 5,000m 2:06.9 171 889 24 127
2:06.3 5,500m 2:06.3 174 897 24 130
2:05.7 6,000m 2:05.7 176 906 24 131
2:07.1 6,500m 2:07.1 170 886 24 131
2:06.9 7,000m 2:06.9 171 889 24 131
2:08.3 7,500m 2:08.3 166 870 24 131
2:08.2 8,000m 2:08.2 166 871 23 132
2:07.5 8,500m 2:07.5 169 881 23 133
2:07.5 9,000m 2:07.5 169 881 23 132
2:07.7 9,500m 2:07.7 168 878 23 131
2:08.0 10,000m 2:08.0 167 874 24 135
2:06.8 10,500m 2:06.8 172 890 24 137
2:07.4 11,000m 2:07.4 169 882 23 135
2:07.8 11,500m 2:07.8 168 877 23 135
2:07.1 12,000m 2:07.1 170 886 23 136
2:07.5 12,500m 2:07.5 169 881 24 139
2:06.4 13,000m 2:06.4 173 896 23 138
2:06.6 13,500m 2:06.6 172 893 23 140
2:05.0 14,000m 2:05.0 179 916 23 143
2:06.4 14,500m 2:06.4 173 896 23 141
2:07.1 15,000m 2:07.1 170 886 23 139
2:06.8 15,500m 2:06.8 172 890 24 139
2:07.0 16,000m 2:07.0 171 888 24 140
2:06.1 16,500m 2:06.1 175 900 23 140
2:07.6 17,000m 2:07.6 168 879 23 140
2:07.9 17,500m 2:07.9 167 875 23 138
2:07.2 18,000m 2:07.2 170 885 24 139
2:07.1 18,500m 2:07.1 170 886 23 142
2:06.5 19,000m 2:06.5 173 895 23 142
2:06.3 19,500m 2:06.3 174 897 23 142
2:05.4 20,000m 2:05.4 177 910 23 144
2:02.7 20,500m 2:02.7 189 952 23 148
1:55.1 21,000m 1:55.1 230 1089 24 156
0:19.9 21,097m 1:42.5 324 1416 27 158

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Workout Graph

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