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Hans de Kruijff 21097m row

21,097

Meters

1:28:19.2

Time

2:05.5

Pace

1316

Calories

139

Heart Rate

Average Watts177
Calories Per Hour908
Stroke Rate24
Stroke Count2142
Drag Factor213

March 23, 2024 12:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:28:19.2 21,097 2:05.5 177 908 1316 24 139
2:03.3 500 2:03.3 187 942 32 24 121
2:05.1 1,000 2:05.1 179 915 31 24 123
2:05.7 1,500 2:05.7 176 906 31 24 126
2:05.3 2,000 2:05.3 178 912 31 24 129
2:04.1 2,500 2:04.1 183 930 32 25 130
2:03.8 3,000 2:03.8 184 934 32 25 133
2:05.9 3,500 2:05.9 175 903 31 25 134
2:06.0 4,000 2:06.0 175 902 31 25 137
2:06.5 4,500 2:06.5 173 895 31 25 132
2:06.9 5,000 2:06.9 171 889 31 25 135
2:06.7 5,500 2:06.7 172 892 31 25 134
2:06.9 6,000 2:06.9 171 889 31 25 133
2:06.3 6,500 2:06.3 174 897 31 25 135
2:06.2 7,000 2:06.2 174 899 31 24 138
2:06.0 7,500 2:06.0 175 902 31 25 139
2:05.6 8,000 2:05.6 177 907 31 24 139
2:05.9 8,500 2:05.9 175 903 31 24 139
2:05.9 9,000 2:05.9 175 903 31 24 140
2:06.2 9,500 2:06.2 174 899 31 24 140
2:06.2 10,000 2:06.2 174 899 31 24 140
2:06.2 10,500 2:06.2 174 899 31 24 141
2:06.2 11,000 2:06.2 174 899 31 24 140
2:06.5 11,500 2:06.5 173 895 31 24 142
2:06.4 12,000 2:06.4 173 896 31 24 141
2:07.9 12,500 2:07.9 167 875 31 24 141
2:06.3 13,000 2:06.3 174 897 31 23 142
2:05.6 13,500 2:05.6 177 907 31 24 142
2:06.9 14,000 2:06.9 171 889 31 24 141
2:06.5 14,500 2:06.5 173 895 31 23 142
2:06.5 15,000 2:06.5 173 895 31 24 143
2:06.8 15,500 2:06.8 172 890 31 24 144
2:08.1 16,000 2:08.1 167 873 31 24 141
2:05.4 16,500 2:05.4 177 910 31 25 144
2:06.6 17,000 2:06.6 172 893 31 24 141
2:06.3 17,500 2:06.3 174 897 31 24 143
2:05.3 18,000 2:05.3 178 912 31 23 144
2:05.8 18,500 2:05.8 176 905 31 24 144
2:04.2 19,000 2:04.2 183 928 32 24 146
2:04.4 19,500 2:04.4 182 925 31 24 148
2:03.9 20,000 2:03.9 184 933 32 24 146
2:02.5 20,500 2:02.5 190 955 32 24 151
1:58.1 21,000 1:58.1 212 1031 33 25 156
0:22.3 21,097 1:54.9 230 1093 6 27 158

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Workout Graph

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