Hans de Kruijff 21097m row
21,097m
Meters
1:27:37.4
Time
2:04.6
Pace
1320
Calories
138
Heart Rate
Average Watts | 181 |
---|---|
Calories Per Hour | 922 |
Stroke Rate | 24 |
Stroke Count | 2143 |
Drag Factor | 212 |
March 24, 2024 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:27:37.4 | 21,097m | 2:04.6 | 181 | 922 | 24 | 138 |
2:03.9 | 500m | 2:03.9 | 184 | 933 | 26 | 112 |
2:06.0 | 1,000m | 2:06.0 | 175 | 902 | 24 | 114 |
2:06.9 | 1,500m | 2:06.9 | 171 | 889 | 24 | 119 |
2:07.1 | 2,000m | 2:07.1 | 170 | 886 | 24 | 119 |
2:05.8 | 2,500m | 2:05.8 | 176 | 905 | 25 | 125 |
2:04.4 | 3,000m | 2:04.4 | 182 | 925 | 24 | 126 |
2:04.1 | 3,500m | 2:04.1 | 183 | 930 | 25 | 127 |
2:04.9 | 4,000m | 2:04.9 | 180 | 918 | 25 | 128 |
2:04.2 | 4,500m | 2:04.2 | 183 | 928 | 25 | 124 |
2:02.9 | 5,000m | 2:02.9 | 189 | 948 | 25 | 132 |
2:05.0 | 5,500m | 2:05.0 | 179 | 916 | 25 | 130 |
2:05.4 | 6,000m | 2:05.4 | 177 | 910 | 25 | 131 |
2:05.3 | 6,500m | 2:05.3 | 178 | 912 | 24 | 133 |
2:05.3 | 7,000m | 2:05.3 | 178 | 912 | 24 | 134 |
2:05.2 | 7,500m | 2:05.2 | 178 | 913 | 25 | 133 |
2:05.2 | 8,000m | 2:05.2 | 178 | 913 | 24 | 135 |
2:04.9 | 8,500m | 2:04.9 | 180 | 918 | 25 | 136 |
2:04.5 | 9,000m | 2:04.5 | 181 | 924 | 25 | 137 |
2:04.4 | 9,500m | 2:04.4 | 182 | 925 | 25 | 139 |
2:04.5 | 10,000m | 2:04.5 | 181 | 924 | 25 | 140 |
2:03.6 | 10,500m | 2:03.6 | 185 | 937 | 25 | 141 |
2:02.9 | 11,000m | 2:02.9 | 189 | 948 | 25 | 143 |
2:04.9 | 11,500m | 2:04.9 | 180 | 918 | 24 | 142 |
2:05.4 | 12,000m | 2:05.4 | 177 | 910 | 24 | 141 |
2:05.3 | 12,500m | 2:05.3 | 178 | 912 | 24 | 143 |
2:05.4 | 13,000m | 2:05.4 | 177 | 910 | 24 | 143 |
2:05.2 | 13,500m | 2:05.2 | 178 | 913 | 24 | 143 |
2:06.8 | 14,000m | 2:06.8 | 172 | 890 | 24 | 142 |
2:04.8 | 14,500m | 2:04.8 | 180 | 919 | 24 | 145 |
2:05.5 | 15,000m | 2:05.5 | 177 | 909 | 25 | 145 |
2:04.9 | 15,500m | 2:04.9 | 180 | 918 | 24 | 146 |
2:04.4 | 16,000m | 2:04.4 | 182 | 925 | 24 | 146 |
2:06.2 | 16,500m | 2:06.2 | 174 | 899 | 25 | 148 |
2:04.9 | 17,000m | 2:04.9 | 180 | 918 | 24 | 148 |
2:05.6 | 17,500m | 2:05.6 | 177 | 907 | 23 | 148 |
2:04.7 | 18,000m | 2:04.7 | 180 | 921 | 24 | 149 |
2:04.9 | 18,500m | 2:04.9 | 180 | 918 | 24 | 149 |
2:05.7 | 19,000m | 2:05.7 | 176 | 906 | 25 | 149 |
2:05.0 | 19,500m | 2:05.0 | 179 | 916 | 24 | 151 |
2:02.7 | 20,000m | 2:02.7 | 189 | 952 | 24 | 154 |
2:01.9 | 20,500m | 2:01.9 | 193 | 964 | 24 | 155 |
1:56.0 | 21,000m | 1:56.0 | 224 | 1071 | 25 | 160 |
0:21.0 | 21,097m | 1:48.2 | 276 | 1249 | 26 | 161 |
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Workout Graph
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