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Hans de Kruijff 21097m row

21,097

Meters

1:26:37.4

Time

2:03.1

Pace

1349

Calories

144

Heart Rate

Average Watts187
Calories Per Hour944
Stroke Rate24
Stroke Count2095
Drag Factor208

March 25, 2024 20:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:26:37.4 21,097 2:03.1 187 944 1349 24 144
2:02.6 500 2:02.6 190 953 32 24 116
2:04.5 1,000 2:04.5 181 924 31 24 119
2:04.7 1,500 2:04.7 180 921 31 24 125
2:04.0 2,000 2:04.0 184 931 32 24 124
2:04.1 2,500 2:04.1 183 930 32 24 128
2:03.9 3,000 2:03.9 184 933 32 24 129
2:03.9 3,500 2:03.9 184 933 32 24 131
2:03.2 4,000 2:03.2 187 944 32 24 133
2:02.9 4,500 2:02.9 189 948 32 24 135
2:03.5 5,000 2:03.5 186 939 32 25 137
2:04.2 5,500 2:04.2 183 928 32 25 136
2:04.5 6,000 2:04.5 181 924 31 24 137
2:03.0 6,500 2:03.0 188 947 32 25 138
2:03.8 7,000 2:03.8 184 934 32 24 139
2:02.8 7,500 2:02.8 189 950 32 24 141
2:02.5 8,000 2:02.5 190 955 32 25 142
2:03.6 8,500 2:03.6 185 937 32 25 143
2:02.5 9,000 2:02.5 190 955 32 25 142
2:04.9 9,500 2:04.9 180 918 31 24 141
2:03.5 10,000 2:03.5 186 939 32 24 143
2:03.9 10,500 2:03.9 184 933 32 25 144
2:03.8 11,000 2:03.8 184 934 32 24 145
2:03.8 11,500 2:03.8 184 934 32 24 146
2:03.1 12,000 2:03.1 188 945 32 24 149
2:04.2 12,500 2:04.2 183 928 32 24 149
2:03.1 13,000 2:03.1 188 945 32 24 150
2:02.5 13,500 2:02.5 190 955 32 24 152
2:02.4 14,000 2:02.4 191 956 32 24 152
2:02.5 14,500 2:02.5 190 955 32 24 155
2:03.2 15,000 2:03.2 187 944 32 24 153
2:03.4 15,500 2:03.4 186 941 32 24 153
2:03.5 16,000 2:03.5 186 939 32 25 155
2:03.7 16,500 2:03.7 185 936 32 23 155
2:02.2 17,000 2:02.2 192 960 32 24 157
2:04.3 17,500 2:04.3 182 927 32 24 154
2:03.3 18,000 2:03.3 187 942 32 23 156
2:04.0 18,500 2:04.0 184 931 32 24 155
2:03.6 19,000 2:03.6 185 937 32 23 156
2:02.7 19,500 2:02.7 189 952 32 24 159
2:01.9 20,000 2:01.9 193 964 32 25 161
2:01.1 20,500 2:01.1 197 978 32 24 162
1:57.5 21,000 1:57.5 216 1042 34 25 165
0:20.8 21,097 1:47.2 284 1277 7 26 166

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Workout Graph

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