Hans de Kruijff 21097m row
21,097m
Meters
1:29:16.5
Time
2:06.9
Pace
1307
Calories
136
Heart Rate
Average Watts | 171 |
---|---|
Calories Per Hour | 888 |
Stroke Rate | 23 |
Stroke Count | 2128 |
Drag Factor | 205 |
March 27, 2024 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:29:16.5 | 21,097m | 2:06.9 | 171 | 888 | 23 | 136 |
2:09.8 | 500m | 2:09.8 | 160 | 850 | 24 | 108 |
2:07.4 | 1,000m | 2:07.4 | 169 | 882 | 24 | 111 |
2:07.9 | 1,500m | 2:07.9 | 167 | 875 | 24 | 114 |
2:06.1 | 2,000m | 2:06.1 | 175 | 900 | 24 | 118 |
2:06.6 | 2,500m | 2:06.6 | 172 | 893 | 24 | 121 |
2:06.1 | 3,000m | 2:06.1 | 175 | 900 | 25 | 123 |
2:06.4 | 3,500m | 2:06.4 | 173 | 896 | 25 | 126 |
2:07.3 | 4,000m | 2:07.3 | 170 | 883 | 25 | 126 |
2:06.1 | 4,500m | 2:06.1 | 175 | 900 | 24 | 127 |
2:06.4 | 5,000m | 2:06.4 | 173 | 896 | 24 | 131 |
2:06.4 | 5,500m | 2:06.4 | 173 | 896 | 25 | 131 |
2:06.7 | 6,000m | 2:06.7 | 172 | 892 | 25 | 133 |
2:06.6 | 6,500m | 2:06.6 | 172 | 893 | 24 | 134 |
2:06.3 | 7,000m | 2:06.3 | 174 | 897 | 25 | 136 |
2:06.3 | 7,500m | 2:06.3 | 174 | 897 | 25 | 132 |
2:07.2 | 8,000m | 2:07.2 | 170 | 885 | 25 | 138 |
2:07.6 | 8,500m | 2:07.6 | 168 | 879 | 24 | 138 |
2:07.9 | 9,000m | 2:07.9 | 167 | 875 | 23 | 137 |
2:07.9 | 9,500m | 2:07.9 | 167 | 875 | 23 | 139 |
2:07.7 | 10,000m | 2:07.7 | 168 | 878 | 23 | 139 |
2:06.7 | 10,500m | 2:06.7 | 172 | 892 | 24 | 140 |
2:07.1 | 11,000m | 2:07.1 | 170 | 886 | 24 | 140 |
2:07.4 | 11,500m | 2:07.4 | 169 | 882 | 23 | 141 |
2:07.3 | 12,000m | 2:07.3 | 170 | 883 | 23 | 139 |
2:07.7 | 12,500m | 2:07.7 | 168 | 878 | 23 | 141 |
2:07.7 | 13,000m | 2:07.7 | 168 | 878 | 23 | 141 |
2:07.7 | 13,500m | 2:07.7 | 168 | 878 | 24 | 142 |
2:07.6 | 14,000m | 2:07.6 | 168 | 879 | 24 | 144 |
2:07.5 | 14,500m | 2:07.5 | 169 | 881 | 24 | 143 |
2:07.0 | 15,000m | 2:07.0 | 171 | 888 | 24 | 144 |
2:07.5 | 15,500m | 2:07.5 | 169 | 881 | 23 | 143 |
2:08.1 | 16,000m | 2:08.1 | 167 | 873 | 23 | 143 |
2:07.7 | 16,500m | 2:07.7 | 168 | 878 | 23 | 143 |
2:08.4 | 17,000m | 2:08.4 | 165 | 869 | 23 | 143 |
2:08.8 | 17,500m | 2:08.8 | 164 | 863 | 23 | 143 |
2:07.2 | 18,000m | 2:07.2 | 170 | 885 | 24 | 144 |
2:07.4 | 18,500m | 2:07.4 | 169 | 882 | 23 | 145 |
2:06.7 | 19,000m | 2:06.7 | 172 | 892 | 23 | 146 |
2:06.8 | 19,500m | 2:06.8 | 172 | 890 | 23 | 147 |
2:05.7 | 20,000m | 2:05.7 | 176 | 906 | 23 | 150 |
2:06.2 | 20,500m | 2:06.2 | 174 | 899 | 24 | 150 |
2:01.2 | 21,000m | 2:01.2 | 197 | 976 | 23 | 155 |
0:20.0 | 21,097m | 1:43.0 | 319 | 1399 | 27 | 157 |
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Workout Graph
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