Hans de Kruijff 21097m row
21,097m
Meters
1:29:27.5
Time
2:07.2
Pace
1305
Calories
143
Heart Rate
Average Watts | 170 |
---|---|
Calories Per Hour | 885 |
Stroke Rate | 24 |
Stroke Count | 2145 |
Drag Factor | 208 |
April 05, 2024 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:29:27.5 | 21,097m | 2:07.2 | 170 | 885 | 24 | 143 |
2:07.1 | 500m | 2:07.1 | 170 | 886 | 24 | 111 |
2:07.4 | 1,000m | 2:07.4 | 169 | 882 | 23 | 113 |
2:06.5 | 1,500m | 2:06.5 | 173 | 895 | 25 | 120 |
2:06.3 | 2,000m | 2:06.3 | 174 | 897 | 24 | 124 |
2:06.8 | 2,500m | 2:06.8 | 172 | 890 | 24 | 124 |
2:07.9 | 3,000m | 2:07.9 | 167 | 875 | 23 | 124 |
2:07.5 | 3,500m | 2:07.5 | 169 | 881 | 24 | 129 |
2:07.2 | 4,000m | 2:07.2 | 170 | 885 | 24 | 130 |
2:06.9 | 4,500m | 2:06.9 | 171 | 889 | 24 | 132 |
2:06.8 | 5,000m | 2:06.8 | 172 | 890 | 25 | 143 |
2:06.9 | 5,500m | 2:06.9 | 171 | 889 | 25 | 136 |
2:06.9 | 6,000m | 2:06.9 | 171 | 889 | 24 | 140 |
2:06.8 | 6,500m | 2:06.8 | 172 | 890 | 25 | 140 |
2:06.8 | 7,000m | 2:06.8 | 172 | 890 | 25 | 143 |
2:07.7 | 7,500m | 2:07.7 | 168 | 878 | 24 | 140 |
2:06.6 | 8,000m | 2:06.6 | 172 | 893 | 25 | 144 |
2:06.2 | 8,500m | 2:06.2 | 174 | 899 | 25 | 143 |
2:07.4 | 9,000m | 2:07.4 | 169 | 882 | 24 | 142 |
2:07.3 | 9,500m | 2:07.3 | 170 | 883 | 24 | 145 |
2:07.4 | 10,000m | 2:07.4 | 169 | 882 | 24 | 143 |
2:07.0 | 10,500m | 2:07.0 | 171 | 888 | 24 | 146 |
2:07.5 | 11,000m | 2:07.5 | 169 | 881 | 24 | 144 |
2:07.9 | 11,500m | 2:07.9 | 167 | 875 | 24 | 148 |
2:07.4 | 12,000m | 2:07.4 | 169 | 882 | 24 | 148 |
2:08.4 | 12,500m | 2:08.4 | 165 | 869 | 24 | 147 |
2:07.0 | 13,000m | 2:07.0 | 171 | 888 | 25 | 149 |
2:07.6 | 13,500m | 2:07.6 | 168 | 879 | 24 | 149 |
2:08.4 | 14,000m | 2:08.4 | 165 | 869 | 24 | 149 |
2:08.2 | 14,500m | 2:08.2 | 166 | 871 | 23 | 150 |
2:08.6 | 15,000m | 2:08.6 | 165 | 866 | 24 | 149 |
2:08.0 | 15,500m | 2:08.0 | 167 | 874 | 23 | 151 |
2:07.6 | 16,000m | 2:07.6 | 168 | 879 | 24 | 153 |
2:08.2 | 16,500m | 2:08.2 | 166 | 871 | 23 | 152 |
2:08.2 | 17,000m | 2:08.2 | 166 | 871 | 23 | 153 |
2:08.1 | 17,500m | 2:08.1 | 167 | 873 | 23 | 152 |
2:08.3 | 18,000m | 2:08.3 | 166 | 870 | 23 | 154 |
2:08.7 | 18,500m | 2:08.7 | 164 | 865 | 23 | 154 |
2:08.6 | 19,000m | 2:08.6 | 165 | 866 | 23 | 154 |
2:08.4 | 19,500m | 2:08.4 | 165 | 869 | 23 | 154 |
2:07.1 | 20,000m | 2:07.1 | 170 | 886 | 25 | 157 |
2:07.1 | 20,500m | 2:07.1 | 170 | 886 | 24 | 157 |
2:00.2 | 21,000m | 2:00.2 | 202 | 993 | 24 | 164 |
0:20.4 | 21,097m | 1:45.1 | 301 | 1335 | 29 | 166 |
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Workout Graph
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