Hans de Kruijff 21097m row
21,097m
Meters
1:28:32.1
Time
2:05.8
Pace
1313
Calories
135
Heart Rate
Average Watts | 175 |
---|---|
Calories Per Hour | 903 |
Stroke Rate | 24 |
Stroke Count | 2151 |
Drag Factor | 211 |
April 10, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:28:32.1 | 21,097m | 2:05.8 | 175 | 903 | 24 | 135 |
2:07.1 | 500m | 2:07.1 | 170 | 886 | 25 | 111 |
2:06.5 | 1,000m | 2:06.5 | 173 | 895 | 24 | 112 |
2:07.4 | 1,500m | 2:07.4 | 169 | 882 | 24 | 116 |
2:07.3 | 2,000m | 2:07.3 | 170 | 883 | 24 | 117 |
2:07.7 | 2,500m | 2:07.7 | 168 | 878 | 24 | 119 |
2:08.1 | 3,000m | 2:08.1 | 167 | 873 | 23 | 122 |
2:06.7 | 3,500m | 2:06.7 | 172 | 892 | 25 | 123 |
2:07.1 | 4,000m | 2:07.1 | 170 | 886 | 25 | 125 |
2:07.4 | 4,500m | 2:07.4 | 169 | 882 | 24 | 125 |
2:06.7 | 5,000m | 2:06.7 | 172 | 892 | 25 | 127 |
2:05.9 | 5,500m | 2:05.9 | 175 | 903 | 25 | 129 |
2:05.5 | 6,000m | 2:05.5 | 177 | 909 | 25 | 133 |
2:04.6 | 6,500m | 2:04.6 | 181 | 922 | 26 | 137 |
2:04.2 | 7,000m | 2:04.2 | 183 | 928 | 25 | 137 |
2:05.9 | 7,500m | 2:05.9 | 175 | 903 | 25 | 136 |
2:06.1 | 8,000m | 2:06.1 | 175 | 900 | 24 | 137 |
2:05.9 | 8,500m | 2:05.9 | 175 | 903 | 24 | 136 |
2:06.5 | 9,000m | 2:06.5 | 173 | 895 | 24 | 136 |
2:07.1 | 9,500m | 2:07.1 | 170 | 886 | 24 | 137 |
2:06.8 | 10,000m | 2:06.8 | 172 | 890 | 24 | 135 |
2:06.3 | 10,500m | 2:06.3 | 174 | 897 | 24 | 138 |
2:06.1 | 11,000m | 2:06.1 | 175 | 900 | 24 | 139 |
2:06.5 | 11,500m | 2:06.5 | 173 | 895 | 24 | 138 |
2:06.5 | 12,000m | 2:06.5 | 173 | 895 | 24 | 139 |
2:06.2 | 12,500m | 2:06.2 | 174 | 899 | 23 | 139 |
2:05.7 | 13,000m | 2:05.7 | 176 | 906 | 24 | 139 |
2:06.9 | 13,500m | 2:06.9 | 171 | 889 | 23 | 139 |
2:06.3 | 14,000m | 2:06.3 | 174 | 897 | 24 | 140 |
2:05.9 | 14,500m | 2:05.9 | 175 | 903 | 24 | 140 |
2:06.4 | 15,000m | 2:06.4 | 173 | 896 | 24 | 142 |
2:06.4 | 15,500m | 2:06.4 | 173 | 896 | 25 | 142 |
2:06.2 | 16,000m | 2:06.2 | 174 | 899 | 24 | 143 |
2:06.3 | 16,500m | 2:06.3 | 174 | 897 | 25 | 141 |
2:06.6 | 17,000m | 2:06.6 | 172 | 893 | 24 | 141 |
2:06.1 | 17,500m | 2:06.1 | 175 | 900 | 25 | 141 |
2:05.0 | 18,000m | 2:05.0 | 179 | 916 | 24 | 144 |
2:05.4 | 18,500m | 2:05.4 | 177 | 910 | 24 | 144 |
2:05.6 | 19,000m | 2:05.6 | 177 | 907 | 24 | 142 |
2:05.8 | 19,500m | 2:05.8 | 176 | 905 | 24 | 144 |
2:04.5 | 20,000m | 2:04.5 | 181 | 924 | 24 | 147 |
2:02.4 | 20,500m | 2:02.4 | 191 | 956 | 25 | 147 |
1:58.1 | 21,000m | 1:58.1 | 212 | 1031 | 25 | 153 |
0:20.2 | 21,097m | 1:44.1 | 310 | 1367 | 27 | 156 |
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Workout Graph
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