Hans de Kruijff 21097m row
21,097m
Meters
1:26:46.2
Time
2:03.3
Pace
1341
Calories
147
Heart Rate
Average Watts | 186 |
---|---|
Calories Per Hour | 941 |
Stroke Rate | 24 |
Stroke Count | 2123 |
Drag Factor | 210 |
April 12, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:26:46.2 | 21,097m | 2:03.3 | 186 | 941 | 24 | 147 |
2:05.3 | 500m | 2:05.3 | 178 | 912 | 25 | 119 |
2:05.4 | 1,000m | 2:05.4 | 177 | 910 | 24 | 121 |
2:04.9 | 1,500m | 2:04.9 | 180 | 918 | 24 | 124 |
2:05.2 | 2,000m | 2:05.2 | 178 | 913 | 24 | 128 |
2:04.6 | 2,500m | 2:04.6 | 181 | 922 | 24 | 131 |
2:04.9 | 3,000m | 2:04.9 | 180 | 918 | 24 | 132 |
2:04.4 | 3,500m | 2:04.4 | 182 | 925 | 24 | 134 |
2:04.0 | 4,000m | 2:04.0 | 184 | 931 | 24 | 135 |
2:04.6 | 4,500m | 2:04.6 | 181 | 922 | 25 | 134 |
2:04.4 | 5,000m | 2:04.4 | 182 | 925 | 24 | 138 |
2:02.9 | 5,500m | 2:02.9 | 189 | 948 | 25 | 139 |
2:03.4 | 6,000m | 2:03.4 | 186 | 941 | 25 | 140 |
2:02.8 | 6,500m | 2:02.8 | 189 | 950 | 25 | 143 |
2:02.9 | 7,000m | 2:02.9 | 189 | 948 | 25 | 145 |
2:02.6 | 7,500m | 2:02.6 | 190 | 953 | 25 | 145 |
2:03.2 | 8,000m | 2:03.2 | 187 | 944 | 25 | 144 |
2:02.9 | 8,500m | 2:02.9 | 189 | 948 | 25 | 147 |
2:02.9 | 9,000m | 2:02.9 | 189 | 948 | 25 | 149 |
2:03.3 | 9,500m | 2:03.3 | 187 | 942 | 24 | 148 |
2:03.1 | 10,000m | 2:03.1 | 188 | 945 | 25 | 148 |
2:04.8 | 10,500m | 2:04.8 | 180 | 919 | 25 | 148 |
2:03.1 | 11,000m | 2:03.1 | 188 | 945 | 25 | 149 |
2:03.2 | 11,500m | 2:03.2 | 187 | 944 | 24 | 149 |
2:03.1 | 12,000m | 2:03.1 | 188 | 945 | 24 | 151 |
2:03.1 | 12,500m | 2:03.1 | 188 | 945 | 24 | 151 |
2:03.1 | 13,000m | 2:03.1 | 188 | 945 | 24 | 153 |
2:03.2 | 13,500m | 2:03.2 | 187 | 944 | 23 | 153 |
2:02.5 | 14,000m | 2:02.5 | 190 | 955 | 24 | 154 |
2:03.1 | 14,500m | 2:03.1 | 188 | 945 | 24 | 157 |
2:03.6 | 15,000m | 2:03.6 | 185 | 937 | 24 | 152 |
2:04.0 | 15,500m | 2:04.0 | 184 | 931 | 25 | 156 |
2:03.7 | 16,000m | 2:03.7 | 185 | 936 | 24 | 156 |
2:03.3 | 16,500m | 2:03.3 | 187 | 942 | 25 | 158 |
2:05.3 | 17,000m | 2:05.3 | 178 | 912 | 24 | 153 |
2:05.7 | 17,500m | 2:05.7 | 176 | 906 | 24 | 153 |
2:03.8 | 18,000m | 2:03.8 | 184 | 934 | 25 | 156 |
2:03.0 | 18,500m | 2:03.0 | 188 | 947 | 24 | 159 |
2:03.0 | 19,000m | 2:03.0 | 188 | 947 | 24 | 161 |
2:03.0 | 19,500m | 2:03.0 | 188 | 947 | 24 | 162 |
2:02.9 | 20,000m | 2:02.9 | 189 | 948 | 25 | 160 |
2:01.8 | 20,500m | 2:01.8 | 194 | 966 | 25 | 164 |
1:55.7 | 21,000m | 1:55.7 | 226 | 1077 | 25 | 168 |
0:20.3 | 21,097m | 1:44.6 | 305 | 1351 | 27 | 170 |
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Workout Graph
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