Hans de Kruijff 21097m row

21,097m

Meters

1:26:35.8

Time

2:03.1

Pace

1348

Calories

137

Heart Rate

Average Watts187
Calories Per Hour945
Stroke Rate24
Stroke Count2074
Drag Factor207

April 15, 2024 20:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:26:35.8 21,097m 2:03.1 187 945 24 137
2:03.3 500m 2:03.3 187 942 24 117
2:06.0 1,000m 2:06.0 175 902 23 115
2:06.1 1,500m 2:06.1 175 900 23 120
2:05.9 2,000m 2:05.9 175 903 23 122
2:06.0 2,500m 2:06.0 175 902 23 124
2:06.1 3,000m 2:06.1 175 900 23 127
2:05.5 3,500m 2:05.5 177 909 24 129
2:05.5 4,000m 2:05.5 177 909 24 129
2:04.9 4,500m 2:04.9 180 918 25 129
2:05.8 5,000m 2:05.8 176 905 24 131
2:05.7 5,500m 2:05.7 176 906 24 130
2:04.6 6,000m 2:04.6 181 922 25 132
2:04.4 6,500m 2:04.4 182 925 25 132
2:04.2 7,000m 2:04.2 183 928 24 135
2:03.8 7,500m 2:03.8 184 934 24 135
2:04.2 8,000m 2:04.2 183 928 24 135
2:04.2 8,500m 2:04.2 183 928 25 134
2:04.6 9,000m 2:04.6 181 922 24 135
2:04.2 9,500m 2:04.2 183 928 24 136
2:03.9 10,000m 2:03.9 184 933 24 135
2:04.3 10,500m 2:04.3 182 927 24 136
2:03.6 11,000m 2:03.6 185 937 24 139
2:04.0 11,500m 2:04.0 184 931 24 138
2:03.2 12,000m 2:03.2 187 944 24 139
2:03.6 12,500m 2:03.6 185 937 24 138
2:03.6 13,000m 2:03.6 185 937 24 135
2:03.2 13,500m 2:03.2 187 944 23 139
2:02.3 14,000m 2:02.3 191 958 24 140
2:02.4 14,500m 2:02.4 191 956 24 141
2:03.3 15,000m 2:03.3 187 942 23 141
2:02.8 15,500m 2:02.8 189 950 24 141
2:02.1 16,000m 2:02.1 192 961 25 143
2:00.6 16,500m 2:00.6 200 986 24 146
2:02.3 17,000m 2:02.3 191 958 24 144
2:03.8 17,500m 2:03.8 184 934 24 140
2:01.9 18,000m 2:01.9 193 964 24 144
2:02.5 18,500m 2:02.5 190 955 23 145
2:00.4 19,000m 2:00.4 201 990 23 148
1:59.8 19,500m 1:59.8 204 1000 24 149
1:59.3 20,000m 1:59.3 206 1009 24 151
1:57.3 20,500m 1:57.3 217 1046 24 155
1:50.7 21,000m 1:50.7 258 1187 25 160
0:20.0 21,097m 1:43.0 319 1399 27 161

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Workout Graph

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