Hans de Kruijff 21097m row
21,097m
Meters
1:28:45.9
Time
2:06.2
Pace
1312
Calories
131
Heart Rate
Average Watts | 174 |
---|---|
Calories Per Hour | 898 |
Stroke Rate | 23 |
Stroke Count | 2099 |
Drag Factor | 210 |
April 17, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:28:45.9 | 21,097m | 2:06.2 | 174 | 898 | 23 | 131 |
2:06.4 | 500m | 2:06.4 | 173 | 896 | 24 | 109 |
2:07.7 | 1,000m | 2:07.7 | 168 | 878 | 23 | 111 |
2:07.4 | 1,500m | 2:07.4 | 169 | 882 | 23 | 117 |
2:06.7 | 2,000m | 2:06.7 | 172 | 892 | 23 | 119 |
2:06.9 | 2,500m | 2:06.9 | 171 | 889 | 23 | 121 |
2:06.5 | 3,000m | 2:06.5 | 173 | 895 | 23 | 122 |
2:06.5 | 3,500m | 2:06.5 | 173 | 895 | 23 | 124 |
2:05.6 | 4,000m | 2:05.6 | 177 | 907 | 23 | 125 |
2:05.8 | 4,500m | 2:05.8 | 176 | 905 | 23 | 127 |
2:05.6 | 5,000m | 2:05.6 | 177 | 907 | 24 | 126 |
2:06.0 | 5,500m | 2:06.0 | 175 | 902 | 24 | 127 |
2:06.6 | 6,000m | 2:06.6 | 172 | 893 | 23 | 129 |
2:06.8 | 6,500m | 2:06.8 | 172 | 890 | 24 | 127 |
2:06.8 | 7,000m | 2:06.8 | 172 | 890 | 24 | 128 |
2:06.7 | 7,500m | 2:06.7 | 172 | 892 | 24 | 128 |
2:07.3 | 8,000m | 2:07.3 | 170 | 883 | 24 | 129 |
2:06.2 | 8,500m | 2:06.2 | 174 | 899 | 24 | 132 |
2:06.3 | 9,000m | 2:06.3 | 174 | 897 | 24 | 132 |
2:07.0 | 9,500m | 2:07.0 | 171 | 888 | 24 | 132 |
2:06.4 | 10,000m | 2:06.4 | 173 | 896 | 24 | 133 |
2:06.3 | 10,500m | 2:06.3 | 174 | 897 | 24 | 134 |
2:06.3 | 11,000m | 2:06.3 | 174 | 897 | 24 | 131 |
2:06.7 | 11,500m | 2:06.7 | 172 | 892 | 24 | 134 |
2:06.8 | 12,000m | 2:06.8 | 172 | 890 | 24 | 135 |
2:07.3 | 12,500m | 2:07.3 | 170 | 883 | 24 | 134 |
2:07.0 | 13,000m | 2:07.0 | 171 | 888 | 24 | 135 |
2:06.4 | 13,500m | 2:06.4 | 173 | 896 | 24 | 136 |
2:05.3 | 14,000m | 2:05.3 | 178 | 912 | 24 | 137 |
2:06.0 | 14,500m | 2:06.0 | 175 | 902 | 24 | 138 |
2:07.1 | 15,000m | 2:07.1 | 170 | 886 | 23 | 136 |
2:07.7 | 15,500m | 2:07.7 | 168 | 878 | 24 | 134 |
2:07.9 | 16,000m | 2:07.9 | 167 | 875 | 23 | 134 |
2:07.0 | 16,500m | 2:07.0 | 171 | 888 | 24 | 135 |
2:07.3 | 17,000m | 2:07.3 | 170 | 883 | 23 | 134 |
2:06.5 | 17,500m | 2:06.5 | 173 | 895 | 23 | 137 |
2:06.6 | 18,000m | 2:06.6 | 172 | 893 | 24 | 136 |
2:06.3 | 18,500m | 2:06.3 | 174 | 897 | 24 | 136 |
2:06.8 | 19,000m | 2:06.8 | 172 | 890 | 24 | 137 |
2:06.4 | 19,500m | 2:06.4 | 173 | 896 | 24 | 137 |
2:05.1 | 20,000m | 2:05.1 | 179 | 915 | 24 | 139 |
2:03.0 | 20,500m | 2:03.0 | 188 | 947 | 24 | 142 |
1:57.1 | 21,000m | 1:57.1 | 218 | 1050 | 25 | 150 |
0:21.8 | 21,097m | 1:52.3 | 247 | 1148 | 25 | 152 |
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Workout Graph
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