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Hans de Kruijff 21097m row

21,097m

Meters

1:29:03.7

Time

2:06.6

Pace

1309

Calories

140

Heart Rate

Average Watts172
Calories Per Hour892
Stroke Rate24
Stroke Count2182
Drag Factor206

April 28, 2024 12:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:03.7 21,097m 2:06.6 172 892 24 140
2:06.5 500m 2:06.5 173 895 24 111
2:08.0 1,000m 2:08.0 167 874 23 115
2:08.0 1,500m 2:08.0 167 874 23 117
2:06.6 2,000m 2:06.6 172 893 24 120
2:06.2 2,500m 2:06.2 174 899 24 123
2:06.2 3,000m 2:06.2 174 899 25 123
2:07.1 3,500m 2:07.1 170 886 24 126
2:07.3 4,000m 2:07.3 170 883 25 127
2:07.7 4,500m 2:07.7 168 878 24 128
2:06.6 5,000m 2:06.6 172 893 25 129
2:07.5 5,500m 2:07.5 169 881 24 130
2:07.3 6,000m 2:07.3 170 883 25 131
2:06.3 6,500m 2:06.3 174 897 24 135
2:06.1 7,000m 2:06.1 175 900 24 137
2:05.8 7,500m 2:05.8 176 905 25 135
2:06.2 8,000m 2:06.2 174 899 24 138
2:06.3 8,500m 2:06.3 174 897 25 139
2:06.5 9,000m 2:06.5 173 895 24 139
2:06.5 9,500m 2:06.5 173 895 25 141
2:06.6 10,000m 2:06.6 172 893 25 143
2:05.6 10,500m 2:05.6 177 907 25 145
2:05.4 11,000m 2:05.4 177 910 25 145
2:06.9 11,500m 2:06.9 171 889 25 145
2:06.5 12,000m 2:06.5 173 895 25 146
2:08.0 12,500m 2:08.0 167 874 25 146
2:08.2 13,000m 2:08.2 166 871 25 147
2:07.2 13,500m 2:07.2 170 885 25 147
2:05.7 14,000m 2:05.7 176 906 24 150
2:05.9 14,500m 2:05.9 175 903 24 150
2:08.3 15,000m 2:08.3 166 870 25 147
2:08.2 15,500m 2:08.2 166 871 24 147
2:06.5 16,000m 2:06.5 173 895 24 151
2:06.7 16,500m 2:06.7 172 892 25 150
2:07.3 17,000m 2:07.3 170 883 25 151
2:07.3 17,500m 2:07.3 170 883 25 151
2:08.2 18,000m 2:08.2 166 871 25 150
2:07.4 18,500m 2:07.4 169 882 24 152
2:07.3 19,000m 2:07.3 170 883 24 151
2:06.5 19,500m 2:06.5 173 895 25 153
2:06.2 20,000m 2:06.2 174 899 25 155
2:05.8 20,500m 2:05.8 176 905 25 156
2:01.3 21,000m 2:01.3 196 974 26 160
0:22.0 21,097m 1:53.4 240 1125 25 161

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Workout Graph

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