Hans de Kruijff 21097m row
21,097m
Meters
1:28:19.9
Time
2:05.6
Pace
1313
Calories
134
Heart Rate
Average Watts | 177 |
---|---|
Calories Per Hour | 907 |
Stroke Rate | 24 |
Stroke Count | 2201 |
Drag Factor | 208 |
May 05, 2024 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:28:19.9 | 21,097m | 2:05.6 | 177 | 907 | 24 | 134 |
2:06.7 | 500m | 2:06.7 | 172 | 892 | 25 | 111 |
2:07.0 | 1,000m | 2:07.0 | 171 | 888 | 24 | 111 |
2:07.3 | 1,500m | 2:07.3 | 170 | 883 | 24 | 119 |
2:07.3 | 2,000m | 2:07.3 | 170 | 883 | 24 | 121 |
2:07.0 | 2,500m | 2:07.0 | 171 | 888 | 24 | 123 |
2:07.5 | 3,000m | 2:07.5 | 169 | 881 | 24 | 124 |
2:04.0 | 3,500m | 2:04.0 | 184 | 931 | 25 | 131 |
2:03.9 | 4,000m | 2:03.9 | 184 | 933 | 26 | 130 |
2:04.0 | 4,500m | 2:04.0 | 184 | 931 | 25 | 131 |
2:05.2 | 5,000m | 2:05.2 | 178 | 913 | 25 | 131 |
2:05.1 | 5,500m | 2:05.1 | 179 | 915 | 25 | 129 |
2:06.0 | 6,000m | 2:06.0 | 175 | 902 | 25 | 132 |
2:05.9 | 6,500m | 2:05.9 | 175 | 903 | 25 | 131 |
2:05.6 | 7,000m | 2:05.6 | 177 | 907 | 25 | 133 |
2:05.6 | 7,500m | 2:05.6 | 177 | 907 | 25 | 134 |
2:06.1 | 8,000m | 2:06.1 | 175 | 900 | 25 | 134 |
2:06.1 | 8,500m | 2:06.1 | 175 | 900 | 25 | 134 |
2:05.5 | 9,000m | 2:05.5 | 177 | 909 | 25 | 135 |
2:05.9 | 9,500m | 2:05.9 | 175 | 903 | 25 | 134 |
2:05.2 | 10,000m | 2:05.2 | 178 | 913 | 25 | 137 |
2:06.4 | 10,500m | 2:06.4 | 173 | 896 | 25 | 136 |
2:06.9 | 11,000m | 2:06.9 | 171 | 889 | 25 | 135 |
2:06.9 | 11,500m | 2:06.9 | 171 | 889 | 25 | 135 |
2:06.3 | 12,000m | 2:06.3 | 174 | 897 | 25 | 137 |
2:06.0 | 12,500m | 2:06.0 | 175 | 902 | 25 | 136 |
2:05.6 | 13,000m | 2:05.6 | 177 | 907 | 25 | 137 |
2:05.9 | 13,500m | 2:05.9 | 175 | 903 | 25 | 137 |
2:07.0 | 14,000m | 2:07.0 | 171 | 888 | 25 | 137 |
2:05.5 | 14,500m | 2:05.5 | 177 | 909 | 25 | 139 |
2:05.7 | 15,000m | 2:05.7 | 176 | 906 | 25 | 139 |
2:05.7 | 15,500m | 2:05.7 | 176 | 906 | 25 | 138 |
2:06.7 | 16,000m | 2:06.7 | 172 | 892 | 25 | 140 |
2:05.5 | 16,500m | 2:05.5 | 177 | 909 | 25 | 140 |
2:05.9 | 17,000m | 2:05.9 | 175 | 903 | 25 | 142 |
2:05.5 | 17,500m | 2:05.5 | 177 | 909 | 24 | 142 |
2:05.3 | 18,000m | 2:05.3 | 178 | 912 | 25 | 142 |
2:05.2 | 18,500m | 2:05.2 | 178 | 913 | 24 | 143 |
2:04.3 | 19,000m | 2:04.3 | 182 | 927 | 25 | 144 |
2:04.6 | 19,500m | 2:04.6 | 181 | 922 | 24 | 146 |
2:04.9 | 20,000m | 2:04.9 | 180 | 918 | 25 | 145 |
2:03.9 | 20,500m | 2:03.9 | 184 | 933 | 25 | 148 |
2:01.1 | 21,000m | 2:01.1 | 197 | 978 | 26 | 148 |
0:22.1 | 21,097m | 1:53.9 | 237 | 1114 | 24 | 151 |
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Workout Graph
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