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Hans de Kruijff 16000m row

16,000m

Meters

1:05:46.7

Time

2:03.3

Pace

1007

Calories

145

Heart Rate

Average Watts187
Calories Per Hour942
Stroke Rate25
Stroke Count1664
Drag Factor205

May 06, 2024 20:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05:46.7 16,000m 2:03.3 187 942 25 145
1:37.3 400m 2:01.6 195 969 25 120
1:39.2 800m 2:04.0 184 931 25 124
1:39.5 1,200m 2:04.3 182 926 24 128
1:39.1 1,600m 2:03.8 184 933 25 129
1:38.3 2,000m 2:02.8 189 949 25 131
1:38.7 2,400m 2:03.3 186 941 25 134
1:38.6 2,800m 2:03.2 187 943 25 136
1:38.9 3,200m 2:03.6 185 937 25 138
1:38.9 3,600m 2:03.6 185 937 25 139
1:39.5 4,000m 2:04.3 182 926 25 139
1:39.0 4,400m 2:03.7 185 935 25 139
1:38.7 4,800m 2:03.3 186 941 26 140
1:38.7 5,200m 2:03.3 186 941 26 141
1:39.9 5,600m 2:04.8 180 918 26 140
1:39.2 6,000m 2:04.0 184 931 25 144
1:38.9 6,400m 2:03.6 185 937 25 145
1:39.2 6,800m 2:04.0 184 931 25 144
1:39.6 7,200m 2:04.5 181 924 25 146
1:38.6 7,600m 2:03.2 187 943 26 147
1:38.0 8,000m 2:02.5 190 955 25 149
1:37.8 8,400m 2:02.2 192 959 26 149
1:38.2 8,800m 2:02.7 189 951 26 150
1:39.2 9,200m 2:04.0 184 931 25 149
1:39.2 9,600m 2:04.0 184 931 25 151
1:39.6 10,000m 2:04.5 181 924 25 149
1:40.2 10,400m 2:05.2 178 913 25 148
1:39.4 10,800m 2:04.2 182 927 25 150
1:39.6 11,200m 2:04.5 181 924 25 149
1:40.1 11,600m 2:05.1 179 914 26 148
1:39.6 12,000m 2:04.5 181 924 25 150
1:39.3 12,400m 2:04.1 183 929 25 151
1:38.9 12,800m 2:03.6 185 937 25 151
1:38.7 13,200m 2:03.3 186 941 25 155
1:39.6 13,600m 2:04.5 181 924 26 154
1:38.7 14,000m 2:03.3 186 941 26 155
1:38.6 14,400m 2:03.2 187 943 26 154
1:37.3 14,800m 2:01.6 195 969 26 159
1:37.4 15,200m 2:01.7 194 967 25 159
1:35.4 15,600m 1:59.2 206 1010 26 162
1:32.0 16,000m 1:55.0 230 1092 26 164

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Workout Graph

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