Hans de Kruijff 16425m row
16,425m
Meters
1:09:33.9
Time
2:07.0
Pace
1018
Calories
136
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 1714 |
| Drag Factor | 207 |
May 10, 2024 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:33.9 | 16,425m | 2:07.0 | 171 | 887 | 24 | 136 |
| 8:29.5 | 2,000m | 2:07.3 | 169 | 882 | 24 | 119 |
| 8:22.9 | 4,000m | 2:05.7 | 176 | 906 | 25 | 128 |
| 8:26.8 | 6,000m | 2:06.7 | 172 | 892 | 25 | 131 |
| 8:30.3 | 8,000m | 2:07.5 | 169 | 880 | 25 | 134 |
| 8:30.8 | 10,000m | 2:07.7 | 168 | 878 | 24 | 136 |
| 8:31.6 | 12,000m | 2:07.9 | 167 | 875 | 24 | 138 |
| 8:29.1 | 14,000m | 2:07.2 | 170 | 884 | 24 | 142 |
| 8:25.3 | 16,000m | 2:06.3 | 174 | 897 | 24 | 147 |
| 1:42.4 | 16,425m | 2:00.4 | 200 | 988 | 25 | 156 |
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Workout Graph
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