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Hans de Kruijff 21097m row

21,097

Meters

1:28:47.0

Time

2:06.2

Pace

1309

Calories

141

Heart Rate

Average Watts174
Calories Per Hour898
Stroke Rate25
Stroke Count2238
Drag Factor206

May 11, 2024 13:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:28:47.0 21,097 2:06.2 174 898 1309 25 141
2:03.9 500 2:03.9 184 933 32 25 117
2:05.8 1,000 2:05.8 176 905 31 25 119
2:06.6 1,500 2:06.6 172 893 31 25 122
2:06.4 2,000 2:06.4 173 896 31 25 124
2:06.2 2,500 2:06.2 174 899 31 26 128
2:05.7 3,000 2:05.7 176 906 31 25 129
2:04.8 3,500 2:04.8 180 919 31 26 131
2:04.5 4,000 2:04.5 181 924 31 26 134
2:05.6 4,500 2:05.6 177 907 31 26 132
2:04.6 5,000 2:04.6 181 922 31 26 135
2:05.3 5,500 2:05.3 178 912 31 26 135
2:08.6 6,000 2:08.6 165 866 30 25 135
2:07.0 6,500 2:07.0 171 888 31 26 136
2:06.4 7,000 2:06.4 173 896 31 26 137
2:06.4 7,500 2:06.4 173 896 31 26 139
2:05.4 8,000 2:05.4 177 910 31 25 142
2:06.2 8,500 2:06.2 174 899 31 26 141
2:06.5 9,000 2:06.5 173 895 31 25 141
2:06.8 9,500 2:06.8 172 890 31 25 141
2:06.7 10,000 2:06.7 172 892 31 25 142
2:06.9 10,500 2:06.9 171 889 31 26 141
2:06.8 11,000 2:06.8 172 890 31 26 142
2:07.1 11,500 2:07.1 170 886 31 25 142
2:06.7 12,000 2:06.7 172 892 31 25 143
2:06.5 12,500 2:06.5 173 895 31 25 145
2:06.6 13,000 2:06.6 172 893 31 25 144
2:07.4 13,500 2:07.4 169 882 31 24 144
2:08.2 14,000 2:08.2 166 871 31 25 143
2:08.3 14,500 2:08.3 166 870 31 25 145
2:07.9 15,000 2:07.9 167 875 31 25 146
2:07.4 15,500 2:07.4 169 882 31 25 146
2:06.7 16,000 2:06.7 172 892 31 25 146
2:06.7 16,500 2:06.7 172 892 31 25 148
2:07.0 17,000 2:07.0 171 888 31 25 150
2:05.9 17,500 2:05.9 175 903 31 25 149
2:06.2 18,000 2:06.2 174 899 31 26 151
2:07.9 18,500 2:07.9 167 875 31 25 151
2:08.0 19,000 2:08.0 167 874 31 25 150
2:06.7 19,500 2:06.7 172 892 31 25 152
2:05.7 20,000 2:05.7 176 906 31 25 154
2:04.4 20,500 2:04.4 182 925 31 25 156
2:00.8 21,000 2:00.8 199 983 32 25 159
0:22.0 21,097 1:53.4 240 1125 6 25 160

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Workout Graph

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