Hans de Kruijff 21097m row
21,097m
Meters
1:28:47.0
Time
2:06.2
Pace
1309
Calories
141
Heart Rate
Average Watts | 174 |
---|---|
Calories Per Hour | 898 |
Stroke Rate | 25 |
Stroke Count | 2238 |
Drag Factor | 206 |
May 11, 2024 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:28:47.0 | 21,097m | 2:06.2 | 174 | 898 | 25 | 141 |
2:03.9 | 500m | 2:03.9 | 184 | 933 | 25 | 117 |
2:05.8 | 1,000m | 2:05.8 | 176 | 905 | 25 | 119 |
2:06.6 | 1,500m | 2:06.6 | 172 | 893 | 25 | 122 |
2:06.4 | 2,000m | 2:06.4 | 173 | 896 | 25 | 124 |
2:06.2 | 2,500m | 2:06.2 | 174 | 899 | 26 | 128 |
2:05.7 | 3,000m | 2:05.7 | 176 | 906 | 25 | 129 |
2:04.8 | 3,500m | 2:04.8 | 180 | 919 | 26 | 131 |
2:04.5 | 4,000m | 2:04.5 | 181 | 924 | 26 | 134 |
2:05.6 | 4,500m | 2:05.6 | 177 | 907 | 26 | 132 |
2:04.6 | 5,000m | 2:04.6 | 181 | 922 | 26 | 135 |
2:05.3 | 5,500m | 2:05.3 | 178 | 912 | 26 | 135 |
2:08.6 | 6,000m | 2:08.6 | 165 | 866 | 25 | 135 |
2:07.0 | 6,500m | 2:07.0 | 171 | 888 | 26 | 136 |
2:06.4 | 7,000m | 2:06.4 | 173 | 896 | 26 | 137 |
2:06.4 | 7,500m | 2:06.4 | 173 | 896 | 26 | 139 |
2:05.4 | 8,000m | 2:05.4 | 177 | 910 | 25 | 142 |
2:06.2 | 8,500m | 2:06.2 | 174 | 899 | 26 | 141 |
2:06.5 | 9,000m | 2:06.5 | 173 | 895 | 25 | 141 |
2:06.8 | 9,500m | 2:06.8 | 172 | 890 | 25 | 141 |
2:06.7 | 10,000m | 2:06.7 | 172 | 892 | 25 | 142 |
2:06.9 | 10,500m | 2:06.9 | 171 | 889 | 26 | 141 |
2:06.8 | 11,000m | 2:06.8 | 172 | 890 | 26 | 142 |
2:07.1 | 11,500m | 2:07.1 | 170 | 886 | 25 | 142 |
2:06.7 | 12,000m | 2:06.7 | 172 | 892 | 25 | 143 |
2:06.5 | 12,500m | 2:06.5 | 173 | 895 | 25 | 145 |
2:06.6 | 13,000m | 2:06.6 | 172 | 893 | 25 | 144 |
2:07.4 | 13,500m | 2:07.4 | 169 | 882 | 24 | 144 |
2:08.2 | 14,000m | 2:08.2 | 166 | 871 | 25 | 143 |
2:08.3 | 14,500m | 2:08.3 | 166 | 870 | 25 | 145 |
2:07.9 | 15,000m | 2:07.9 | 167 | 875 | 25 | 146 |
2:07.4 | 15,500m | 2:07.4 | 169 | 882 | 25 | 146 |
2:06.7 | 16,000m | 2:06.7 | 172 | 892 | 25 | 146 |
2:06.7 | 16,500m | 2:06.7 | 172 | 892 | 25 | 148 |
2:07.0 | 17,000m | 2:07.0 | 171 | 888 | 25 | 150 |
2:05.9 | 17,500m | 2:05.9 | 175 | 903 | 25 | 149 |
2:06.2 | 18,000m | 2:06.2 | 174 | 899 | 26 | 151 |
2:07.9 | 18,500m | 2:07.9 | 167 | 875 | 25 | 151 |
2:08.0 | 19,000m | 2:08.0 | 167 | 874 | 25 | 150 |
2:06.7 | 19,500m | 2:06.7 | 172 | 892 | 25 | 152 |
2:05.7 | 20,000m | 2:05.7 | 176 | 906 | 25 | 154 |
2:04.4 | 20,500m | 2:04.4 | 182 | 925 | 25 | 156 |
2:00.8 | 21,000m | 2:00.8 | 199 | 983 | 25 | 159 |
0:22.0 | 21,097m | 1:53.4 | 240 | 1125 | 25 | 160 |
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Workout Graph
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