Hans de Kruijff 21097m row
21,097m
Meters
1:29:10.8
Time
2:06.8
Pace
1310
Calories
133
Heart Rate
Average Watts | 172 |
---|---|
Calories Per Hour | 890 |
Stroke Rate | 25 |
Stroke Count | 2225 |
Drag Factor | 204 |
May 12, 2024 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:29:10.8 | 21,097m | 2:06.8 | 172 | 890 | 25 | 133 |
2:09.3 | 500m | 2:09.3 | 162 | 857 | 25 | 112 |
2:06.6 | 1,000m | 2:06.6 | 172 | 893 | 25 | 116 |
2:06.2 | 1,500m | 2:06.2 | 174 | 899 | 25 | 121 |
2:07.4 | 2,000m | 2:07.4 | 169 | 882 | 25 | 123 |
2:06.6 | 2,500m | 2:06.6 | 172 | 893 | 25 | 124 |
2:05.5 | 3,000m | 2:05.5 | 177 | 909 | 26 | 127 |
2:05.4 | 3,500m | 2:05.4 | 177 | 910 | 25 | 126 |
2:06.2 | 4,000m | 2:06.2 | 174 | 899 | 25 | 128 |
2:05.7 | 4,500m | 2:05.7 | 176 | 906 | 26 | 128 |
2:06.8 | 5,000m | 2:06.8 | 172 | 890 | 25 | 127 |
2:07.2 | 5,500m | 2:07.2 | 170 | 885 | 25 | 129 |
2:07.3 | 6,000m | 2:07.3 | 170 | 883 | 25 | 127 |
2:07.4 | 6,500m | 2:07.4 | 169 | 882 | 25 | 130 |
2:06.9 | 7,000m | 2:06.9 | 171 | 889 | 25 | 130 |
2:06.3 | 7,500m | 2:06.3 | 174 | 897 | 26 | 132 |
2:07.1 | 8,000m | 2:07.1 | 170 | 886 | 25 | 131 |
2:06.8 | 8,500m | 2:06.8 | 172 | 890 | 25 | 132 |
2:06.7 | 9,000m | 2:06.7 | 172 | 892 | 25 | 132 |
2:07.5 | 9,500m | 2:07.5 | 169 | 881 | 25 | 133 |
2:08.0 | 10,000m | 2:08.0 | 167 | 874 | 25 | 132 |
2:07.7 | 10,500m | 2:07.7 | 168 | 878 | 25 | 133 |
2:07.3 | 11,000m | 2:07.3 | 170 | 883 | 25 | 133 |
2:07.5 | 11,500m | 2:07.5 | 169 | 881 | 25 | 134 |
2:07.7 | 12,000m | 2:07.7 | 168 | 878 | 25 | 134 |
2:08.0 | 12,500m | 2:08.0 | 167 | 874 | 25 | 135 |
2:07.6 | 13,000m | 2:07.6 | 168 | 879 | 25 | 135 |
2:07.4 | 13,500m | 2:07.4 | 169 | 882 | 24 | 137 |
2:07.8 | 14,000m | 2:07.8 | 168 | 877 | 25 | 136 |
2:09.5 | 14,500m | 2:09.5 | 161 | 854 | 24 | 135 |
2:07.9 | 15,000m | 2:07.9 | 167 | 875 | 24 | 133 |
2:08.1 | 15,500m | 2:08.1 | 167 | 873 | 25 | 135 |
2:08.2 | 16,000m | 2:08.2 | 166 | 871 | 25 | 137 |
2:08.2 | 16,500m | 2:08.2 | 166 | 871 | 24 | 137 |
2:07.4 | 17,000m | 2:07.4 | 169 | 882 | 25 | 139 |
2:06.8 | 17,500m | 2:06.8 | 172 | 890 | 25 | 140 |
2:06.8 | 18,000m | 2:06.8 | 172 | 890 | 25 | 140 |
2:06.6 | 18,500m | 2:06.6 | 172 | 893 | 25 | 143 |
2:06.5 | 19,000m | 2:06.5 | 173 | 895 | 25 | 143 |
2:06.4 | 19,500m | 2:06.4 | 173 | 896 | 26 | 144 |
2:05.8 | 20,000m | 2:05.8 | 176 | 905 | 25 | 145 |
2:04.1 | 20,500m | 2:04.1 | 183 | 930 | 25 | 148 |
1:59.4 | 21,000m | 1:59.4 | 206 | 1007 | 26 | 153 |
0:21.3 | 21,097m | 1:49.7 | 264 | 1210 | 25 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.