Hans de Kruijff 14226m row
14,226m
Meters
1:00:17.6
Time
2:07.1
Pace
882
Calories
134
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 1461 |
| Drag Factor | 203 |
May 20, 2024 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:17.6 | 14,226m | 2:07.1 | 170 | 886 | 23 | 134 |
| 8:31.8 | 2,000m | 2:07.9 | 167 | 875 | 23 | 118 |
| 8:27.7 | 4,000m | 2:06.9 | 171 | 889 | 24 | 125 |
| 8:30.1 | 6,000m | 2:07.5 | 169 | 880 | 24 | 128 |
| 8:31.1 | 8,000m | 2:07.7 | 168 | 877 | 24 | 132 |
| 8:28.7 | 10,000m | 2:07.1 | 170 | 885 | 24 | 137 |
| 8:27.0 | 12,000m | 2:06.7 | 172 | 891 | 24 | 140 |
| 8:21.9 | 14,000m | 2:05.4 | 177 | 909 | 24 | 146 |
| 0:55.3 | 14,226m | 2:02.3 | 191 | 957 | 23 | 152 |
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Workout Graph
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