Hans de Kruijff 21097m row
21,097m
Meters
1:27:49.3
Time
2:04.8
Pace
1322
Calories
147
Heart Rate
Average Watts | 180 |
---|---|
Calories Per Hour | 918 |
Stroke Rate | 24 |
Stroke Count | 2127 |
Drag Factor | 203 |
May 22, 2024 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:27:49.3 | 21,097m | 2:04.8 | 180 | 918 | 24 | 147 |
2:05.1 | 500m | 2:05.1 | 179 | 915 | 25 | 121 |
2:05.4 | 1,000m | 2:05.4 | 177 | 910 | 24 | 123 |
2:05.0 | 1,500m | 2:05.0 | 179 | 916 | 24 | 127 |
2:04.0 | 2,000m | 2:04.0 | 184 | 931 | 24 | 132 |
2:05.1 | 2,500m | 2:05.1 | 179 | 915 | 24 | 132 |
2:04.3 | 3,000m | 2:04.3 | 182 | 927 | 25 | 135 |
2:04.0 | 3,500m | 2:04.0 | 184 | 931 | 25 | 137 |
2:03.5 | 4,000m | 2:03.5 | 186 | 939 | 25 | 139 |
2:03.9 | 4,500m | 2:03.9 | 184 | 933 | 25 | 141 |
2:03.3 | 5,000m | 2:03.3 | 187 | 942 | 25 | 143 |
2:03.6 | 5,500m | 2:03.6 | 185 | 937 | 25 | 147 |
2:06.5 | 6,000m | 2:06.5 | 173 | 895 | 25 | 143 |
2:06.5 | 6,500m | 2:06.5 | 173 | 895 | 25 | 144 |
2:06.4 | 7,000m | 2:06.4 | 173 | 896 | 25 | 144 |
2:07.2 | 7,500m | 2:07.2 | 170 | 885 | 25 | 145 |
2:05.5 | 8,000m | 2:05.5 | 177 | 909 | 25 | 147 |
2:06.4 | 8,500m | 2:06.4 | 173 | 896 | 24 | 146 |
2:06.1 | 9,000m | 2:06.1 | 175 | 900 | 24 | 147 |
2:05.1 | 9,500m | 2:05.1 | 179 | 915 | 24 | 149 |
2:05.2 | 10,000m | 2:05.2 | 178 | 913 | 25 | 152 |
2:04.8 | 10,500m | 2:04.8 | 180 | 919 | 25 | 149 |
2:06.0 | 11,000m | 2:06.0 | 175 | 902 | 24 | 149 |
2:06.7 | 11,500m | 2:06.7 | 172 | 892 | 24 | 148 |
2:05.6 | 12,000m | 2:05.6 | 177 | 907 | 23 | 149 |
2:05.9 | 12,500m | 2:05.9 | 175 | 903 | 24 | 149 |
2:04.9 | 13,000m | 2:04.9 | 180 | 918 | 24 | 150 |
2:06.1 | 13,500m | 2:06.1 | 175 | 900 | 24 | 149 |
2:04.6 | 14,000m | 2:04.6 | 181 | 922 | 24 | 153 |
2:04.5 | 14,500m | 2:04.5 | 181 | 924 | 24 | 152 |
2:06.2 | 15,000m | 2:06.2 | 174 | 899 | 24 | 150 |
2:06.3 | 15,500m | 2:06.3 | 174 | 897 | 23 | 151 |
2:04.9 | 16,000m | 2:04.9 | 180 | 918 | 24 | 154 |
2:06.6 | 16,500m | 2:06.6 | 172 | 893 | 24 | 151 |
2:06.4 | 17,000m | 2:06.4 | 173 | 896 | 24 | 151 |
2:05.9 | 17,500m | 2:05.9 | 175 | 903 | 23 | 152 |
2:05.5 | 18,000m | 2:05.5 | 177 | 909 | 24 | 153 |
2:06.0 | 18,500m | 2:06.0 | 175 | 902 | 23 | 154 |
2:05.4 | 19,000m | 2:05.4 | 177 | 910 | 23 | 155 |
2:04.7 | 19,500m | 2:04.7 | 180 | 921 | 24 | 157 |
2:04.2 | 20,000m | 2:04.2 | 183 | 928 | 24 | 158 |
1:59.8 | 20,500m | 1:59.8 | 204 | 1000 | 25 | 163 |
1:55.5 | 21,000m | 1:55.5 | 227 | 1081 | 25 | 167 |
0:21.0 | 21,097m | 1:48.2 | 276 | 1249 | 26 | 167 |
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Workout Graph
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